Tag Archives: inner work

Soulbyte for Wednesday April 9, 2025

-Artwork © 2025 Jan Ketchel

How is it that every day seems to be the same, has the same routines, the same processes and the same duties? How has it come to this habitual state? A simple shift can make a routine seem new. Try doing things slightly differently and see what happens. Brighten up your day, and yourself, by doing something out of order, or by not doing something that you religiously do each day. Would it be so terrible to do something different for a change? Or to not do something you are so married to doing? It’s a good day to make a change. You will soon find out that even a slight change has the possibility to offer a big shift. Sometimes the best way to enact change is to make it yourself.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday April 8, 2025

-Artwork © 2025 Jan Ketchel

Let the day unfold as it will. Watch what happens as you continue to remain open to possibility, as you open your eyes and your heart each day to the fullness of life. On some days it is best to be more aggressive and on other days it is best to be slightly retiring. You can figure out for yourself what kind of day today is. Should you be more forceful or more reticent? Should you be outspoken or quiet? Should you put yourself out there or should you stay contained within the self today? These are good questions to ask the self each day as you wake up and face what is before you, as you sit for a few moments and feel your energy. What is the best use of your energy today? Is it raring to go? Or is it contemplative? Choose how to act and react also by what your heart tells you, for sometimes your mind may attach to something that your heart would never attach to. Check yourself out to the fullest and engage the day accordingly. This is good practice for navigating the future, both your personal future and the future of the world around you.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday April 4, 2025

-Artwork © 2025 Jan Ketchel

Before you get too wrapped up in stressing about all your problems, why not start the day by stressing the things that are going well in your life? Why not start by being thankful for the fact that you have another wonderful day of life in the beautiful world you inhabit, another day to act, react, produce and prosper? Why not embrace the positive and leave the negative behind? Why not give it a try and see what happens? Life is waiting for you. It always has been.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday April 3, 2025

-Artwork © 2025 Jan Ketchel

Every day is an opportunity to change something about yourself. So often you wish that someone else would change, that the world would change, or that a specific person would change. But how about you? Can you start with yourself today? Make some change that is not only noticeable but helpful and beneficial in some way to yourself and your personal world. Give something new a try by taking the first steps toward it. Sometimes the Universe needs you to start toward the goal you want it to provide, just to show it that you mean business and that you actually are ready to receive it.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday April 2, 2025

-Artwork © 2025 Jan Ketchel

Unearth your deepest desires, your truest desires, a little bit more today. Rather than keeping everything stuffed down inside of you, let them be known in some way to your outer world. Write about them. Visualize and picture them in some way. Let the Universe know exactly what it is that you desire, right down to the minutest detail. Sometimes the Universe needs a little push because it can’t quite decipher all your desires and hone them down to one big one; that is your problem to fix. Set about fixing it by getting very specific, and then see what happens as you keep it constantly alive in your heart and mind, your dream of you.

Sending you love,
The Soul Sisters, Jan & Jeanne