Tag Archives: inner work

Soulbytes

Soulbyte for Friday January 20, 2023

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-Illustration © 2023 Jan Ketchel

Health involves so much more than just the physical body. It involves the mind and the spirit, as well as an overall sense of place in the world. Seek always to unite the body, mind and spirit in the life you are in so that you maintain a healthy body, peace of mind, and a vigorous spirit. With all of these things in good working order, and in alignment with each other, your place in the world will become clearer to you. For when that which is matter is well and good that which matters will be as well.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday January 18, 2023

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-Illustration © 2023 Jan Ketchel

It’s a good time to move beyond that which no longer works for you, that which keeps you stuck, and that which inhibits progress. Keep in mind that fear, the biggest overall blockage to growth, is often accompanied by other habits and behaviors that reinforce feelings of hopelessness, worthlessness, and the inability to move on in life. So be prepared to go to battle against that which has held you up for so long but is obviously detrimental, not only to your life’s progress and your spirit but to your health and well being as well. The time has come to really take the next step.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday January 16, 2023

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-Illustration © 2023 Jan Ketchel

You will know when it is time to make a change. A certain amount of uncomfortability will plague you. Your spirit will be restless and your mind will be unsettled. Your body may have something to say as well, letting you know that things are not well. The first step is to acknowledge that there is a problem. The second step is to embrace the need to change. And the third step is to begin the process by changing one thing at a time, one day at a time. With consistency, and attention to the process of change, your progress is assured.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday January 13, 2023

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-Illustration © 2023 Jan Ketchel

Your greatest challenge today is you. Nothing in the world compares to the challenges you present to yourself. How do you feel about you today? Are you in balance, aligned with your spirit, keeping your body healthy and your mind alert? When you grow despondent, depressed, down on yourself, look no further. All that you need to face, and all the solutions to life’s problems begin and end within. You are your own cure.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday January 11, 2023

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-Illustration © 2023 Jan Ketchel

Let not the vicissitudes of life, nor your own actions, get you down or keep you from your greater potential. Forge ahead through thick and thin to arrive at your own truth, to discover your own soul’s journey, to meet your own destiny. Is not life grand in the way it challenges? Is it not productive in how it decides what is most important? And does it not always seem to know exactly what is needed? There is no randomness. Everything allows you to complete your journey through Earth School in the most satisfying and productive manner. In both large and small ways everything is meaningful.

Sending you love,
The Soul Sisters, Jan & Jeanne