Tag Archives: inner work

Soulbyte for Thursday October 20, 2022

                                                    -Illustration © 2022 Jan Ketchel

Keep your head on. Remain levelheaded and soberly contained no matter what comes to challenge you. To go off your rocker, so to speak, never helps anyone, especially you. Contain your anger at the world and discover its roots in yourself, for everything that triggers you on the outside is only reflecting something going on inside you. Turn inward and investigate. The world would certainly be a calmer, more peaceful place if more people did just that.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday October 19, 2022

                                                     -Illustration © 2022 Jan Ketchel

It’s easy to say that you are a spiritual person but much harder to actually be one. To be spiritual is to live according to hard-earned and hard-learned insights, to hold fast to the true fact that you are more than mind and matter, and to operate fully and unconditionally from a place of love, compassion, non-judgment, and kindness, to fully express yourself from the heart, to let your spirit speak and teach you about yourself and to accept what it has to tell you. A lifelong journey of truth seeking and acceptance of self is a spiritual journey indeed, and well worth a lifetime’s probing. To know yourself is to know more than yourself and that you are more than that, for you are indeed a part of everything.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday October 17, 2022

                                                    -Illustration © 2022 Jan Ketchel

Focus on what is going right in your life rather than on what is going wrong. Incline toward the positive rather than the negative. Lean toward looking ahead rather than looking at what you did not get right, do right, or say appropriately. Everyone makes mistakes. Accept your role in the unfolding of your life and look forward to playing a new role in the days to come. It will do you good to be humble.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday October 14, 2022

                                -Illustration © 2022 Jan Ketchel

Continue the good work on the self, seeking balance, moderation, and the kind of awareness that only comes from getting to know the self on the deepest level. Ask the self often: What is right to do today? Am I furthering myself in a good way? Seek adventure and experience that is nurturing for the whole self, offering a good balance of spiritual pleasure as well as physical, for you are more than just a physical being, you are an infinite being as well.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday October 13, 2022

                               -Illustration © 2022 Jan Ketchel

Center yourself in knowing that you have within you all that you need to live a life that is fulfilling, meaningful, and stable. You might not figure everything out at once but the capacity does lie within you. Learn from your own life, and from the lives of those around you, what you want to do and how you want to spend your time. Look to nature to guide you as well, to its unfolding seasons, to the coming and going of night and day, to the play of light and shadow. You may not get everything right at first, but give it your best effort and before long you will find your way to what is right for you.

Sending you love,
The Soul Sisters, Jan & Jeanne