Tag Archives: inner work

Soulbyte for Thursday July 13, 2017

Find your way to inner peace and calm no matter what is going on outside of you. It’s the only way to stay stable and sane. It’s not selfish but necessary in times of turmoil. And yet, do not be so inward turned as to miss the important things in life, especially the call to make changes that are beneficial, to move on when necessary, and to grow beyond where you are now. For even in inward turning, changes are expected if the inner process is to have impact. Otherwise it’s just another cover for not doing what needs to be done, for not facing what must be faced, and that will benefit no one. The charge of life is always to grow and change. It’s what the world is doing all the time, especially in times of turmoil, pushing for change. Let the self be still but never asleep. Let the self be calm but never inert. Let the self be inward turned but stay alert and aware, and never stop growing. For growth is the creative urge in all of life and that’s exactly what’s called for now!

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday July 12, 2017

Sit calmly. Breathe. Let your mind be still. Let your body rest. Let your energy flow naturally throughout your body, bringing loving kindness to yourself. Let your brain be silent, your thoughts cease, your worries titrate down to nothing more than a simmering breeze. In this manner temper your suffering, reduce your anxiety, turn down your inner patter, your judgments, your condemnations of self and other. None of these things really exist; they are mere inventions of your mind seeking resolution, but you will not find resolution there. The mind is a dead end street. Instead let your spirit find you once again in the house of your physical body where it has been wandering and waiting. Let it greet you and take you down the streets of calmness, even as you become active again. Let yourself be whole in this way, in companionable silence within the quiet self!

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday June 21, 2017

There is no greater journey than the journey within. There is no greater challenge than facing your own fears. Nothing else will bring you to truly experiencing freedom either, for there is no other journey than the inward journey to bring you to fully knowing and trusting your Self, your own true soulmate. Though you may seek outwardly for “the one,” the true one you seek to know, love, and experience life with is the true Self within. Only in discovering and merging with this true Self will your outer life be truly fulfilling. It’s never too late to meet this soulmate within, always waiting, even after years of distance and neglect, to answer your call!

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday June 6, 2017

Quiet observation is often the only means of approach to a sticky situation, to an untenable dilemma, to a painful confrontation. Becoming a quiet observer is like being a star in the night sky, a distant yet stable light. To stand apart is no easy feat, nor does it denote defeat, in fact it is a wise person who stands aside knowing that this time too will pass, that life will go on, that all things have the potential to change on their own. Such knowledge fuels the determination to quietly wait, as does the good heart that wishes only goodness and pursues only positive intentions. Even in the midst of chaos it is possible to have a positive impact from a distance. Think yes not no. Think life not death. Think good not evil. And emit only love. All of these are star qualities!

-From the Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: Your Ancient Self

 

Somewhere, in all of us is this ancient beginning…
– Photo by Jan Ketchel

Here is this week’s audio channeling. May it provide enough to ponder and work with as we embark upon a new week of wonderment and incredulity, experiencing the extremes of life, and hopefully some quiet moments in between.

We wish everyone a most productive and safe week!