Don’t be so hard on yourself, but do maintain good balance, everything in right measure, not too much, not too little. It’s a tricky proposal but strive to stay aware of where you are at all times, within and without, not obsessively but protectively. Support and protect your energy so that you have what you need to do what is most important each day. Love yourself a little bit more each day for the journey you are taking, for the difficulties you successfully overcome, for the challenges you face. You are not alone, for there are many energies standing behind you, helping and hoping. Give them a little acknowledgement and thanks, letting them know that you are aware of them and how they are helping you keep in balance. Keep in step with their good wishes for your everyday success as well as success in the long term. Carry on knowing that you are in good hands, yours and theirs.
-From the Soul Sisters, Jan & Jeanne