Tag Archives: gratitude

Soulbyte for Friday August 29, 2025

-Artwork © 2025 Jan Ketchel

Breathe a sigh of relief and thank your lucky stars that your loving self has another day to express itself in whatever way feels right to you. With gratitude for another day to be as kind and loving as possible, hold onto the perfect picture of a healed planet, a healthy human species, and love surrounding you all.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday August 21, 2025

-Artwork © 2025 Jan Ketchel

Every day is a good day for thanks and gratitude, no matter what transpired the day before. No matter what you thought about someone, or said about someone, or someone said or thought about you, each new day is a good day for giving thanks, for expressing gratitude, for saying you love someone, for letting those closest to you know that you are there for them, no matter what is going on in their lives. Expressing your feelings in the right way helps you, and it helps others too. It’s up to you to decide what is the right way, for often the conventional reasons for helping, for giving thanks, for expressing gratitude and love just don’t fit. In your own circumstances, you decide. What is right?

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday April 18, 2025

-Artwork © 2025 Jan Ketchel

After going through a period of change, whether rough or mild, the result is the same. Sit and take a breath. Sit and settle into restful calmness. Think upon what has been accomplished and with gratitude give thanks for safe passage through the period of change that was so necessary. All change is necessary but it may not be clear that this is so until much later. Sit awhile and give thanks for what you have gone through and how it has changed you. No, you are not the person you were before, and that is good!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday February 18, 2025

-Artwork © 2025 Jan Ketchel

Focus on the good in your life, the abundance of things that go right each day, that unfold perfectly, that you don’t even have to think about. Get into a positive frame of mind as you realize just how perfectly things function and how wonderful it is to contemplate all that is well. When negativity arises, thoughts of lack, old ideas, immediately replace them with thanks and gratitude for all the abundances that are so apparent yet so forgotten. Immediately put the self into a frame of mind that beholds the world with wonder and with a child’s innocence knows that there is more abundance to come.

Sending you love,
The Soul Sisters, Jan & Jeanne