Tag Archives: gratitude

Soulbyte for Monday November 3, 2025

-Artwork © 2025 Jan Ketchel

When times are difficult and uncertain, remain attached to thoughts that are positive and enabling rather than negative and defeating. In times of turmoil, it is best to withdraw from argumentation and instead center within the self in a positive way, saying prayers of gratitude and thanks, mantras that are supportive of a changing life. In so doing, any thoughts of denigration or hopelessness that arise will be swiftly set aside. Keep the heart and mind pure and open to the guidance that will surely come. Sometimes even on the other side of the Earth life there are times of waiting too.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday October 27, 2025

-Artwork © 2025 Jan Ketchel

Find balance within yourself and within the world you live in. Give yourself time each morning to sit for a moment and give thanks for another day to grow and challenge yourself. Give thanks for all the gifts you are given each day. Whether small or large, whether known or unknown, you are all being given daily gifts. To start the day with thanksgiving is a perfect beginning. Take your grateful attitude with you into your day, and remind yourself often, as the day unwinds, that you are blessed indeed.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday October 6, 2025

-Artwork © 2025 Jan Ketchel

Begin the day with gratitude, with love in your heart and with thanks for the opportunity to do something special for yourself today, and to help another person as well. Keep in mind that the greatest gift is to be available for someone else in need. You are never really alone in life, no matter your current situation. There is always a means to connect with others, often the best way being to show up and give of yourself in some way. Whatever your abilities and expertise, you can surely show up and help someone in need, in some way.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday August 29, 2025

-Artwork © 2025 Jan Ketchel

Breathe a sigh of relief and thank your lucky stars that your loving self has another day to express itself in whatever way feels right to you. With gratitude for another day to be as kind and loving as possible, hold onto the perfect picture of a healed planet, a healthy human species, and love surrounding you all.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday August 21, 2025

-Artwork © 2025 Jan Ketchel

Every day is a good day for thanks and gratitude, no matter what transpired the day before. No matter what you thought about someone, or said about someone, or someone said or thought about you, each new day is a good day for giving thanks, for expressing gratitude, for saying you love someone, for letting those closest to you know that you are there for them, no matter what is going on in their lives. Expressing your feelings in the right way helps you, and it helps others too. It’s up to you to decide what is the right way, for often the conventional reasons for helping, for giving thanks, for expressing gratitude and love just don’t fit. In your own circumstances, you decide. What is right?

Sending you love,
The Soul Sisters, Jan & Jeanne