Tag Archives: gratitude

Soulbytes

Soulbyte for Friday November 7, 2025

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-Artwork © 2025 Jan Ketchel

Sit by a fire and let the flames show you how things change, how disintegration leads to something new. So is it. With all that you are going through don’t forget to remain hopeful for what is to come in the near future and to remain grateful for all that you have now. Every day there is always something to be grateful for and there is always something to hope for. Keep these two words in your mind, in a positive way: hopeful and grateful. Ask yourself every day, what am I hopeful about today, and what am I grateful for today? Focusing on these positive words will fill you with hope and gratitude just as the water fills the ocean.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday November 3, 2025

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-Artwork © 2025 Jan Ketchel

When times are difficult and uncertain, remain attached to thoughts that are positive and enabling rather than negative and defeating. In times of turmoil, it is best to withdraw from argumentation and instead center within the self in a positive way, saying prayers of gratitude and thanks, mantras that are supportive of a changing life. In so doing, any thoughts of denigration or hopelessness that arise will be swiftly set aside. Keep the heart and mind pure and open to the guidance that will surely come. Sometimes even on the other side of the Earth life there are times of waiting too.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday October 27, 2025

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-Artwork © 2025 Jan Ketchel

Find balance within yourself and within the world you live in. Give yourself time each morning to sit for a moment and give thanks for another day to grow and challenge yourself. Give thanks for all the gifts you are given each day. Whether small or large, whether known or unknown, you are all being given daily gifts. To start the day with thanksgiving is a perfect beginning. Take your grateful attitude with you into your day, and remind yourself often, as the day unwinds, that you are blessed indeed.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday October 6, 2025

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-Artwork © 2025 Jan Ketchel

Begin the day with gratitude, with love in your heart and with thanks for the opportunity to do something special for yourself today, and to help another person as well. Keep in mind that the greatest gift is to be available for someone else in need. You are never really alone in life, no matter your current situation. There is always a means to connect with others, often the best way being to show up and give of yourself in some way. Whatever your abilities and expertise, you can surely show up and help someone in need, in some way.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday August 29, 2025

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-Artwork © 2025 Jan Ketchel

Breathe a sigh of relief and thank your lucky stars that your loving self has another day to express itself in whatever way feels right to you. With gratitude for another day to be as kind and loving as possible, hold onto the perfect picture of a healed planet, a healthy human species, and love surrounding you all.

Sending you love,
The Soul Sisters, Jan & Jeanne