Tag Archives: balance

Soulbytes

Soulbyte for Monday November 6, 2023

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-Illustration © 2023 Jan Ketchel

Life is a constant struggle to stay in balance, to align body, mind and spirit, and yet it does not have to be perceived as a struggle. How you view life is just as important as how difficult it really is. Perception is everything. With a positive attitude that sees life as an adventure, with natural ups and downs, that is leading you ever onward to wisdom and understanding, is a far better attitude than one that offers no insight or possibility of change. With an open heart, an open mind, and an open attitude, embrace life as the grand adventure that it really is. Make every day a day of adventure and learning, and embrace it with gratitude, kindness and love.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday October 27, 2023

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-Illustration © 2023 Jan Ketchel

It is often hard to accept that things have changed so drastically that there is no going back. In such cases there is only going forward, moving on into new life. When change comes learn to embrace it. Fighting it will only make your sense of time slow down and your sense of progress will stagnate. Keep things on an even keel by acknowledging the changes and fully embracing them for that they offer. There is always something good to be had in change, and there is always new life to come.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday October 23, 2023

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-Illustration © 2023 Jan Ketchel

Strive for balance so that the energy of desire is in synch with the creative within, so that what you want in life does not overpower what you need, so that how you live does not overpower the desires of your spirit, so that your body, mind, and spirit maintain a passionate yet sympathetic balance at all times. In balance find stability, calmness, and a creativity that is unmatched. Each day is another opportunity to strive for balance.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday October 11, 2023

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-Illustration © 2023 Jan Ketchel

Find your way, every day, to better and better health and fitness, within and without, in body, mind, and spirit. Seek health in all you do, a healthy physical self as well as a healthy spiritual self. With a healthy body, mind, and spirit nothing will appear that is too much to handle, nothing will overwhelm, and nothing will be out of balance. A life of balance is a healthy life.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday October 6, 2023

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-Illustration © 2023 Jan Ketchel

Remain steady upon your path of heart, seeking always to maintain your balance so that your spirit does not suffer, so that your physical body does not suffer, and so that your mental and emotional selves remain healthy. Keep health in mind at all times. Keep these thoughts uppermost: What is good for my spiritual, physical, emotional and mental health? What is the best thing for me to do in this moment? Will it keep me on my path of heart? Will it keep me in balance? To be in balance is to be healthy in all aspects of self, and to maintain that healthy balance as often as possible is a goal well worth pursuing.

Sending you love,
The Soul Sisters, Jan & Jeanne