Tag Archives: as within so without

Soulbyte for Monday March 25, 2019

Focus on your heart, for heart-centeredness leads to calmness within, and calmness within leads to calmness without. Self-regulation, by breathing calmly into your own body, and calming it, brings much needed regulation, not only to your own inner environment but it allows for much needed regulation of the environment outside of yourself too. You are part of the greater whole and the part you play has significance to the greater whole. Play your part well by learning the self-regulating technique of inner heart-centered calmness. And with gratitude, teach it to others by doing it every day, in every way. All it takes is one calming breath, and then another, and then another…

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday March 19, 2019

Let your inner light guide you to know yourself so that it may properly and safely guide you in your outer life as well. For if the saying “as within so without” is to be true and truly useful, what lies within must be fully known and correctly understood if what is without is to be taken in, given its correct meaning, and properly assimilated. Without blame and shame, and with the intent of healing, look within in the most objective and impersonal ways, with an attitude that is positive rather than negative so that your inner world may resolve of all its dilemmas and tricky ways, so that the light you shine within may root out that which you have kept hidden from yourself for some old reason, and so that you may fill with the light of positivity and joy. Find your light, find yourself, experience your joy and bring it forth. First fix yourself so that the truth within may be discovered. Only then will your interpretation of what is happening without be correct. There is a lot more going on than you realize. It’s all about transformation, growth, and evolution. Understand what that means on a personal level and become part of the positive side of the changing times you live in. As within, so without, indeed!

-From the Soul Sisters, Jan & Jeanne

A Message For Humanity From Jeanne: Time To Make A Change



Time to have a chat with the inner self?
– Photo by Chuck Ketchel

In our audio message this morning we are prompted to take advantage of these changing times for making some needed changes within ourselves. We all already know what that means, personally. The outer chaos points us inward toward correcting or shifting ourselves in a new and positive direction. It’s the only way to change the world, to first change the self.

Wishing everyone a wonderfully productive week.

Soulbyte for Tuesday March 12, 2019

Maintain balance within and without. Neither too much nor too little. Neither excess nor restriction but a happy median where all is acceptable and allowed experience, in moderation. In balance one finds one’s center, the place of calmness and peace, the center of giving and receiving, the place of equanimity, where without need or desire all things are given life. Even when it’s time to party, party with exuberant moderation. Even when it’s time to give, give with generous moderation. Even when it’s time to mourn, mourn with soulful moderation, knowing that all things change, and that life itself calls for change if it is to evolve. Take the first steps to your own evolution by instigating the idea that moderation is the key to gaining balance. It’s up to you to take that first step that will soon lead to a balance of lively happiness and calm peacefulness, within and without. It all begins with you. Show the rest of the world how it’s done. As within, so without.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Friday March 8, 2019

Watch your energy. Focus it. Keep it honed. Use it wisely, for it is your power, that which fuels you, provides you with intent, stamina, and strength. To maintain heart centered intent takes power, energy, and focus. To be loving and kind takes the power of awareness, for without awareness your intent wanders and gets lost in the mundane. Decisions must be made in how to spend your energy so that it is refueled daily, rather than wasted and depleted. Is what you are doing good for you? It’s really up to you to take good care of yourself. If you stay aware of your energy at all times and make decisions that keep it sharp, attuned to what is right, good, and loving, you will naturally begin to make good decisions about yourself that are good for your body and your soul. And then you will begin to have plenty of extra energy to go around for loving kindness and all that is good. Take care!

-From the Soul Sisters, Jan & Jeanne