Tag Archives: heart chakra

Soulbytes

Soulbyte for Wednesday October 28, 2026

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-Artwork © 2026 Jan Ketchel

Help is always on the way, but often you have to reach out for it, or it will pass you by. When you are in need, in pain, in desperate search of something important and don’t know where to turn, turn first to your heart center. Get calm and quiet and ask your question of this most responsive and responsible part of yourself. Waiting for help without hope, without heart-centered insight, without alignment with a higher energy, may leave you feeling stranded. No matter the situation, if you don’t have immediate right reaction and know what to do, then take the time to calm down and ask the High Self, the Great Oneness within, to help you out. You will not be left alone. Something will come to aid you. It always does. Just wait.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday July 30, 2026

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-Artwork © 2026 Jan Ketchel

In times of trouble in the world, keep your heart center alive and well. Practice centering on your heart center as we have been teaching over the past few days. The more you do this the more familiar and automatic it will become, and you will find that it’s easier to do at a moment’s notice. Sitting calmly and quietly, with attention focused on your heart center can become an anchor for you in any storm. Try it right now, and notice how instantly something changes within your very physiology, how something within you feels different, and how automatically you tune down your body so that nothing seems to matter as much as it did a moment ago. This is a good use of your heart center.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday November 9, 2023

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-Artwork © 2023 Jan Ketchel

Don’t forget to turn to your heart often during the day, to your heart center, checking in to see how you are doing and to remind yourself to keep an open heart, to remain compassionate, kind and loving toward self and other. If you live a heart-centered life things become easier; anger reduces, pain resolves, habits and patterns of behavior that no longer serve you gradually fall by the wayside. In heart-centeredness find your true path, your true state as a loving yet detached being, fully present and compassionate yet without judgment, jealousy, or ego driven to the point of loss of self and loss of feeling. In heart-centered focus, all that is is finally in balance, and so are you.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday December 8, 2021

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Mind the heart more than the head. Pay attention to the love emanating from your heart center, for it will tell you right from wrong, good from bad, true feelings over ideas planted in the mind. The heart is a beautiful energy center and capable of more than you realize. Let it still your mind with compassion, flood your thoughts with kindness and remind you to always be loving.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday July 30, 2020

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Through the power of your own intent turn toward your heart center and awaken it. Breathe light into your heart and let yourself become a more caring being. Allow your breath to awaken in you more fully the kindness you expect from others, the respect you wish for all, the empathy you crave for all beings. Awaken in yourself more deeply that which you wish to see and experience in others. By your own example show others what a perfect world looks like. As within, so without.

Sending you love,

The Soul Sisters, Jan & Jeanne