Tag Archives: heart chakra

Soulbyte for Wednesday May 1, 2019

Be more loving. Let love surround you and ground you. Let it emerge from within and send it soaring. Let love become your mode of operation, your first and last thought, your go to action when all else fails. Let love be your guide and your helper. And what is love, truly? It is kindness and compassion. It is openness and trust. It is goodness and helpfulness. It’s not selfish. It is without judgment. It simply is. It is like the air you breathe, free for the taking, immeasurable, infinite, and yet you can capture it and utilize it for more than you know. It’s not personal but it is infinitely personally useful, for self and other. Get your love going and use it for good. The world needs you now, the loving being that you truly are. It will do you some good too, to be more loving. From your heart to your mouth, speak love. From your heart to your hands, give love. From your heart to your mind, think love. It’s not what you get, it’s what you give that matters.

-From the Soul Sisters, Jan & Jeanne

Chuck’s Place: Tossing of the Ring

Like rippling rings on water, let your love flow…
– Photo by Jan Ketchel

Noticed, subliminally, that the ring on my pinky was quite loose, barely stayed on. A brief thought process to safely tuck it in my pocket was dismissed. Upon returning home, I discovered that the ring was gone. I was stunned but soon calmed, as I realized we, my ring and I, had made this agreement earlier in the day. I was alerted to its readiness to jump; it had given me one last obvious warning. I had given it the green light and it had chosen to launch.

The ring is composed of two thick golden entwined threads, a couple’s infinite love woven into a healing path, a sealed strand of intent ready for life. It had adorned my finger for 45 years. Though coveted, it expressed its intent to move freely in the world now. I release you, dear ring, so imbued with love, to bring your magic wherever you land.

Realized later that the day the ring sprang free, April 6th, was exactly one year to the day of our initiation at The Monroe Institute’s Gateway Voyage, where Jan and I abruptly moved into new life. Found out, as well, that our nearest neighbor, Elizabeth, had launched on her definitive journey into infinity that same day, having physically died in Los Angeles. Truly, this was a day of profound shift.

The spreading of love is indeed the karma of what is happening now, the work to be done. That which has fragmented must come back together. We must be patient in the knowing that change is constant. Disintegration, however vast, is the precursor to integration. Love is the energy of healing and union.

Spend not time judging the self, judgment is too divisive. Seek only clarity and truth. From the heart center ask the self the question, “does this old decision hold up now?” And if the answer is that it’s time to shift, walk in a new direction. Quietly, light as a feather, attract no attention, simply move on, filled to the brim with love.

To get to the truth of the heart, we must reach a profound state of relaxation. Allow each inward breath to reach every cell of the body. With the exhalation, ask every cell to profoundly release. Hold that level of relaxation as you begin the next inhalation, then release even deeper on the out breath. After some time, the body will become calm and receptive, the mind will have dropped its prejudices, and the truth of the heart will be ready to be heard.

Doubt is the third chakra’s devil’s advocate. Allow it to make its case, but recognize its narcissism. With calm, speak the truth. If unduly influenced by its call to arms or self-serving ploys, then reenter the matrix for another round of groundhog day. When the cycle completes, you’ll have accrued greater knowledge. And with it, what will you choose next time around?

The world populace oscillates now between its separate wants and true collective needs. Only love can settle the score, because it transcends the one-sidedness of separateness.

Toss the ring of what you hold dear into the ring of greater good. Let  love grow in every interaction, in every thought and action. Let’s see what happens!

With love,


Chuck’s Place: My Inner Trump

Our baldheaded cardinal going at it again!
– Photo by Jan Ketchel

A doggedly persistent male cardinal smacks into our living room window throughout the day. The top of his head is bald and blue, like that of a turkey vulture, from his incessant headfirst crashes. We have noticed that this cardinal has a mate and we surmise he must be trying to fend off his perceived enemy reflected in the window, but the truth is that his enemy, unbeknownst to himself, is himself!

Our Soulbyte of Tuesday July 17, 2018 begins: “Pay attention. Become more fully aware of nature assisting you on your unfolding journey.” What is the guidance of this display of nature, of this seemingly crazy cardinal?

A bird is a spirit being. It flies like angels. The cardinal is named after the Cardinals of the Catholic Church in early Rome, adorned in their bright red robes and pointy red hats. Thus the cardinal is an earthly representative of a spirit being. Closer to home, the ego is the earthly representative of a spirit being. Consciousness, the hallmark of spirit, is born as the ego at the chakra center located at the solar plexus.

The solar plexus is the fire in the belly chakra, the home of personal power, where the ego discovers its ability to rise above the absolute control of nature’s primordial energies that command the lower chakras and choose its behavioral responses to the world. Nonetheless, choices are inevitably constricted by the narcissistic, self-referential cognitive and emotional limitations of the ego at this newly awakened youthful state of emergence.

Our cardinal reflects this narcissistic fixation. He cannot differentiate his enemy from himself. This results in a repetitive pattern of self-destructive behavior based on a distortedly applied archetypal instinct of defense. That distortion is a narcissistic reflection that won’t allow him a perspective beyond himself.

When Donald Trump asserts that American intelligence is the enemy, not Russia, he reflects the cardinal who sees his own reflection as the enemy. Trump unwittingly sees his own country as the enemy, which he subsequently incessantly verbally attacks, just as the cardinal incessantly attacks his own image reflected in our living room window. This is likely a developmental issue where ego is fixated on a narcissistic worldview.

The question is why this developmental stage is being so graphically mirrored upon the world stage at this point? What does it mean for all of us, as holographically we all share an inner Trump?

If we bring attention back to our friar, the baldheaded cardinal, attention is drawn to the redness of its firery spirituality. The cardinals of Catholicism, as well as the leaders of all spiritual traditions, have stood for a morality that rises above instinctual dominance. This is the equivalent of transcending the solar plexus and rising to the heart chakra with its more inclusive consideration of others.

The heart center can recognize and value life beyond itself. It can see truth and make decisions based on the overarching needs of the interdependent whole world. Our spiritual traditions stalk a higher chakra than we have actually developmentally reached. Obama stalked the heart center, which resulted in major inclusiveness of groups long rejected and cast out by society.

The truth is, however, that developmentally we truly have not reached the heart center perspective, and the Trump election avalanche was fueled by the collective narcissistic shadow which now unabashedly asks: “What about me, why do we have to care about everyone else?”

We are guided to take up this issue on an individual level. As our cardinal reflects, we must incessantly ask ourselves: “What repetitive self-destructive behaviors am I engaged in based on illusion? Who within me is in charge of my decision making? Am I properly including my deepest instinctual self in my decisions, or do I avoid the fire in the belly of emotion by blindly adhering to moral platitudes that defend me from the tensions within and without?”

The greatest individual contribution we can make in this time of fierce splitting apart is to face squarely our own inner Trumps. Clearly the planet beckons us to take up the challenge to reconcile our deepest instinctual selves with our highest spiritual values.

Suspend judgment. Take responsibility to know the self beyond illusion. Bear the burden of instinct and spirit. Find wholeness in the self. Let love join body and spirit, as well as neighbor to neighbor.

Facing my inner Trump,


Chuck’s Place: Fire in the Belly

Heart chakra rising from the fire in the belly…
– Photo by Chuck Ketchel

With no judgment intended, simply honest observations, I see the world as currently being led by a force beyond reason. I call it ‘a force’ because it functions like an elemental being, a true force of nature, in this case: fire. Tweets and actions are like bolts of lightning that ignite sweeping havoc, leaving behind a whole new landscape.

I do agree with Donald Trump that if the election were held again today, he would win again. Reason is no match for this elemental being, the current ruler of the world. From the broadest perspective I ask, why has Gaia installed this conflagratory element at this time? I see the earth and humanity mirroring the same dynamic: fire in the belly.

From a chakra perspective, the belly, the solar plexus, is the birthplace of the ego. It is the place where personal power is established as it wages war with the fires and floods, the passions and emotions of the instinctual human animal. The rudimentary human spirit is born as a result of this contest, in the form of the ego. This is where Adam and Eve, with the birth of their personal egos, parted ways with the garden and ‘stole’ the power to create their own world.

Digestive issues, womb issues, intestinal issues, shallow breathing issues all reflect the challenge of fire in the belly—how to master it, how not to be consumed by it, and how to workably transform it. Psychologically this is the place of personal power, calling for the establishment of a self, a foothold in consciousness that can control and transform the deep instinctual forces within, as well as hold its own without, amidst the vast collective forces that inhabit the human jungle. The downside of this achievement is narcissism, the very narrow imperative of me and mine.

Humanity has been Gaia’s most recent catalyst of change. Who else beside humans has so drastically changed the face of the earth? I propose that Gaia is calling for a rise of kundalini energy from her third chakra to her fourth chakra, the heart center. The heart center is the true birthplace of the true spirit self, the self that extends far beyond the narcissistic wrappings of the third chakra ego center.

The way to the heart chakra is through the all-consuming fires of the belly. As kundalini rises the wrappings of consumerism, personal power, and advantage, at the third chakra ego center, burn off and what emerges, transformed, is consciousness of a higher self, what we know as the subtle body, the energy body, the spirit.

The spirit body at the heart center is attached to the gross physical body by its own umbilical cord that remains attached until the spirit embarks on its own definitive journey beyond physical life at the time of death.

While in this world, the spirit informs human life from its truer perspective. This is the Buddha/Christ consciousness that speaks the truth beyond the narcissistic wrappings of ego. This is the home of true compassion, not emotional highs and lows or romantic dances. This is the home of being able to see and act upon the true needs of self, the true needs of humanity, the true needs of Gaia.

The driving forces of human passion and emotion simmer gently at the heart center, which burns a constant flame, the steady heartbeat that maintains life. Compassion is natural love that embraces all life with true feeling, yet knows that the only true savior lies in the heart center of each individual. Each person must find their own way there and discover this for themselves.

Gaia insists upon this heart chakra development now. The crowning achievement of the solar plexus, the ego, with reason and its knowledge of the three dimensional world at the ready, has become too narrow a place to fully encompass and lead the fuller truth of the earth. This higher spirit at the heart center must be awakened, inhabited, and become the leader now.

Gaia’s methods can be harsh. All births are violent affairs. Contractions are no picnic for the birther or the one being born. Actually, preparations for discovery of the spirit within have long been appearing. One need only peruse Jan’s Recapitulation Diaries to see how the violence of sexual abuse can shake the ethereal/spirit body right out of the physical body.

Of course, such horrific atrocities as sexual abuse are completely, morally unjustifiable, but vast occurrences of such happenings have given countless thousands direct access to and experience of their inner spirit selves, as they often fly freely beyond the confines of the body during blunt trauma. What emerges on the world stage and in the personal lives of many humans at this time are the shocks, which though traumatic also open access to a consciousness that transcends the personal me and can align with the true needs of the interconnected we.

What has become completely apparent to me is that Gaia herself is in the process of shaking loose her spirit body, attempting to rise to the fourth chakra level of the heart. Gaia is prompting her own evolution, and humankind is the enzyme, the catalyst—rule without reason—that is providing the energy for this transition. It is a completely irrational and barely controllable catalyst that is the driving force behind this phenomenon, but nonetheless an obvious attempt to reach the heart chakra of Gaia and prompt human evolution as well.

The only hope to stabilize humanity and save the planet is to reach the heart-centered spirit consciousness of which we are all capable, and allow that spirit energy to lead us all forward now.

The heart center is the center that acts from objective truth. Reason and emotion that have passed through the proving fires of the solar plexus take up residence in their most purified form in the heart center, where they are freed to lead through love and truth.

Of course, there are higher chakras to be inhabited beyond the heart, but for now Gaia insists that we find our way, collectively, to settling in the heart. That quest is the priority of now.

And so, as we sit in the irrational fires beyond reason, may we allow ourselves to prove our worthiness to partake in Gaia’s initiative and settle calmly in the heart center of our being.

Stillness in the fire,


Lessons in a Life: The Journey Through Detachment To Compassion

Chuck and I were sitting in a favorite spot one night recently, talking quietly about the events of the day. I had a pain. Persistent and relentlessly present it had bothered me all day. I am not one to complain, nor do I often have an affliction, but this one had gotten its claws into me and would not let go. Chuck was aware. My countenance alone was enough for him to know.

A Portrait of Detachment & Compassion... - Artist unknown
A Portrait of Detachment & Compassion…
– Artist unknown

As we talked I glanced up at a print on the wall, a portrait of the Virgin Mary. I post it here so you can see it for yourself. I had always noticed how detached she seemed, this beautiful being, as painted by the artist. Her gaze is a little to the side and down. She does not look directly at the viewer. In her heart chakra sits a large and fiery heart, radiant it sends out beams of light. Though she is not touching the heart, the Virgin’s hands nonetheless keep it exposed.

Even while being present in the room with Chuck, another part of me—the Observer Self or High Self—began an interaction with the portrait. “You seem so detached,” I said. “How can you be so detached and yet be the healer that you are? People have flocked to you, prayed to you, begged to be healed, to be forgiven, to be made whole. Look at me. I’m in pain. Will you take pity on me and heal me? Right now?”

My innocence reached out. Within seconds I felt a change taking place in my body. Chuck noticed it too. “You’re getting better,” he said, with certainty. “Yes, I am,” I said, though I did not tell him of my telepathic conversation with the Virgin Mary. Instead, I started to doubt. Perhaps all the herbal remedies and the meditative exercises I had been doing all day, the Netting that I had written about several weeks ago and other exercises in detaching from negative energies were finally kicking in. But as soon as the doubt arose my High Self spoke up very loudly: “Cut it out! Face the truth and thank her!”

This time, as I turned to the portrait, I noticed that the Virgin was gazing right into my eyes and that her own eyes were filled with compassion. Instantly, I understood that only in learning detachment could she possibly be available to help others, that all of her energy had to be directed to her heart center, her focus always on placing her attention, intent, and energy there, for that was where she worked from. It was a place of vast energetic power. I saw that if she remained attached to anyone or anything in this world her energy would be compromised and her work would suffer.

“You really are a goddess,” I silently said to her, “the Goddess, Gaia, Earth Mother, feminine energy supreme. Though you have been categorized and labeled as something else, you are so much more than the portrait on the wall depicts you as. You have succeeded at what we are all seeking, how to be detached so that our energy may be directed into compassionate living, into the work of compassion.”

She is an example of how to be fully detached and fully loving and compassionate beings. Though her son had died she held no malice toward anyone. She turned her anger, her sorrow, her regret into something good. She did not stay attached to the things of this world. We are all aware of her many miracles, her appearances at Lourdes, Fatima, and most recently in 1981 in Medjugorje, in what is now Bosnia.

We all embody the same innocent light of dawn... - Photo by Jan Ketchel
We all embody the same innocent light of dawn…
– Photo by Jan Ketchel

As I look at her looking at me, I know that everything I have learned through my connection with Jeanne is true, that we are all goddesses too, male and female, that we all have within us the same compassionate energy, the ability through sustained focus on the energy of the heart chakra to become fully compassionate healers too. It is her mission to teach us this through her own work, still taking place throughout the world.

It is not that easy to manifest in this world, Jeanne tells me today as I write this blog, to appear as the Virgin Mary has done over the centuries. If it were that easy, she says, there would be many more sighting of the great enlightened ones, and so they seek to connect and work in energetic ways. That’s why it’s so important for us to lose our self-importance and reach out, to let our innocence out of safekeeping so that it may act on our behalf.

We are all capable of this energetic contact and this directed compassion. Jeanne herself tells us this over and over again, that we are all Psychic Beings. I learned, from my recent interactions with the portrait on the wall, that to awaken this aspect in ourselves we must first achieve detachment.

Detachment means that we are not caught by anything in this world, that our energy is totally removed from everything that entices us—from sadness and self-pity, greed and longings, attachments to family or being special—the gamut of all that keeps us bound to life on earth. Our real life awaits us in energetic form. We must wake up to the truth that we can have access to that energy now, if we dare to take the journey through detachment to compassion.

Once we’ve achieved detachment, and maintain it, our energy will be fully available for the much needed work of compassion, of energetic healing and communication. I know it’s possible and that it works; I’ve done it myself. Though I am in no way perfect, I have had enough experiences to know that a path with heart is a path of detachment as well.

Rarely have I asked for compassion for myself, but my innocence was not going to let me decide the other day. It had something to show me, how energy really is all that matters, and purified energy radiating from the heart chakra, the energy of compassion, is the only way to go if we are to impact and change the world. By learning what it means to detach we sidestep getting caught by anything in this world. Through sustained and diligent attendance to where we put our energy we not only can have impact, but it becomes increasingly clear that we are all equally deserving of compassion and that everyone, even the most hardened criminal, though seriously misguided, is innocent at the core.

Perhaps my experiences will strike a chord. Perhaps your own innocence might have something to show you. Trust it. That’s all I can say, and then see what happens!

At our core is the fire of compassion... - Photo by Chuck Ketchel
At our core is the fire of compassion…
– Photo by Chuck Ketchel

I also feel that it is significant to mention that Chuck bought the portrait of the Virgin in Vatican City a few days after Jeanne had died while he was waiting for her body to be cremated in Switzerland. Jeanne had told him and their children that she would always live in their hearts. When he saw the painting that was what he was thinking. He brought the portrait home in his suitcase, nestled next to Jeanne’s ashes.

From the Holy City, a place of such powerful energy, this portrait of a loving and compassionate heart traveled here, and we have been under its gaze ever since. It is finally time to tap into its energy and its message. I pass it on.

With love and compassion,