Tag Archives: as within so without

Heart Speak Channeling: Morning Meditation

-Artwork © 2025 Jan Ketchel

Sit quietly and listen to the flow of your heart, to how it slows down and beats calmly when you tell it to go into the flow of life, into the flow of the calm air around you, and how it begins to hold itself in a steady state of persistent peacefulness. Let it be as it is. Without tension or intention, just be with the sound of your heart.

How can you love yourself when you are so imperfect? How can you possibly grow when you fail so often? How can you expect miracles when you are so caught in mundane worldly habits?

Begin by letting go of those questions, those judgments, those ideas of self. You are whole and perfect as you are. You are where you are right now, and that is perfect.

Let your mind be still, your inner critic quiet for just a moment as you reach for something new. Let your mind relax into not doing. Let your heart open and your innocence ask for guidance. In your innocence you are perfect.

In this state of perfect innocence allow your breath to be easy and natural. Let it just do its magic. See how magical you are? Your breath shows you this. Where does it come from and how does it keep on flowing? That is the magic of you.

Allow your eyes to soften their gaze, your muscles to relax, your thoughts to cease. Just be with each calm and slow breath, with each beat of your heart, with each soft puff of air as it enters and leaves your nostrils. Let yourself sit quietly with the calm and perfect self that you are in this moment. Nothing else matters.

As you sit with your perfect self, begin to allow a new idea to enter your mind: I am perfect. I am perfect. I am perfect.

Each day you are the perfect person to live the life you are in, the perfect self for the day. There is no need to be anyone else. Just be yourself. As you wake up each morning state your intention: I am perfect today as I am.

Allow your body, your mind, your spirit to be in the flow of the day as it comes, whatever comes. Without struggle address what comes up, because that is what is perfect for the day. There is no need to resist, to fight or to be angry. Just be with what is. This is the day I am granted and it is perfect.

Let your perfect day be fulfilled in the most perfect way. Accept it with open arms and heart: it is the perfect day for what needs to be done and for what I need to learn. Today is perfect.

Notice how calm you become as you ponder taking this attitude to each day. Come what may, I am okay! Come what may, I am okay!

May you be calm. May you be safe. May you be peaceful. May you be happy.

Soulbyte for Monday March 3, 2025

-Artwork © 2025 Jan Ketchel

Allow the first moment of each day to be a moment of thanks and gratitude for the opportunity to make a difference to yourself or someone else. Allow the first moment of each day be a moment of joy and wonder, of expectation and openness to what may come to guide and teach you. Let the first moment of each day fill you with love and compassion for yourself as you take your personal journey, as you learn more about yourself each day, and as you feel love and compassion for those traveling with you, known and unknown.

Sending you love,
The Soul Sisters, Jan & Jeanne

Chuck’s Place: The Truth About The Absurdity Of Now

Hang onto your hats!
-Artwork © 2025 Jan Ketchel

We are on a quantum joyride, without seatbelts! The only choice is to let go and go with the inevitable flow. In truth, it really isn’t a choice, for we have already blasted off into the cosmos. Hold on as tightly as you will, for the ride is already fast and furious. No one can stop our present ride into the realm of quantum possibility.

Suspend judgment. Rationality cannot forestall this absolute power of absurdity. Judgment is a desperate attempt to hold onto the security of a known reality. Our known world of physical certainty is disintegrating into the fluidity of energetic possibility. With nothing to hold onto we have nothing to lose, and possibly, everything to gain.

Non-speaking autistics have been mirroring this human transformational process.* Locked into physical bodies, with limited functionality, they opened to quantum possibility. Non-speaking autistics have created a consensus reality called The Hill, where they meet and commune telepathically, defying all the laws of Newtonian physics that construct the known physical world we have lived in.

This is our destiny. All physical certainty is in jeopardy. The knowns of science and medicine, the boundaries and alliances of countries, the security of ownership, savings, and reliable currency are all losing their solidity. Like the non-speaking autistics, we are all being challenged to expand beyond physical certainty into the new possibilities latent in quantum reality.

Back to the hologram of Self. As without, so within. We all want something to change. For change to happen, the energy we have condensed to create the security of a known physical reality for ourselves must be freed in order to flow into new life. The habits our subconscious minds have solidified, to create our physical bodies and lives, must break down and be overridden for new suggestions to take shape.

Can we be as radical inwardly as the current world is outwardly? Can we let go of the security of the known, and ride instead the wave of new energetic possibility? Rather than rage at the unfairness and incredulity of the outer world, can we follow its insinuation and boldly suggest a whole new self to the subconscious mind? 

Radical breakdown of the known is the suggestion being mirrored outwardly. What is also being mirrored is the exercise of divine right, albeit as both divine tragedy and divine comedy. Can we acknowledge and exercise our own true divine powers to manifest what we so desire, without falling prey to the inflation of Icarus? Are we willing to simply stop and ask the High Self, “What is truly right?”

“And what,” as many ask, “can I do about my blocking belief, which compromises the strength of my divine suggestions?”

If your suggestion is a defensive attempt to override a disowned truth, the power of that truth will likely remain the dominant suggestion to the subconscious mind. Face and integrate the truth, whereby nullifying its blocking impact and freeing desired manifestation.

And yes, even the truth can at times be overridden by suggestion, but the karma of such action is ultimately the fate of Icarus. Nonetheless, even such a fall is instructive to future development.

Perhaps the most insidious of blocking beliefs are those that doubt our divine capabilities. These may have their origin in protecting us from the fate of Icarus, yet, in so doing, they deeply bury us in deflation and limitation.

Blocking beliefs are also installed by reigning powers that seek to control us like chickens in a chicken coop. But truthfully, the worst offender is our own reluctance to change, as we secretly defeat the threat of moving beyond the security of the known, however stifling it may be.

Taking another cue from without, the tried and true way of overcoming a blocking belief is constant repetition of the same message. We have seen how effective such a strategy has been in influencing a majority of people to sign up for the reality we are currently experiencing.

Design your suggestion in consort with your High Self. Then, saturate your life with its constant repetition. This is pure rote repetition, pounding away at the door until it finally opens and takes the seed to root. Perseverance, without attachment to outcome, never fails.

Such is the truth of the pounding absurdity of now: it is inevitably taking us to the door of quantum possibility. This is the opportunity for a quantum leap, within and without.

Ready or not, the time for that leap has arrived.

In free fall,
Chuck

 *Listen to The Telepathy Tapes podcast for further explanation.

Soulbyte for Tuesday February 25, 2025

-Artwork © 2025 Jan Ketchel

Words, when repeated incessantly, have power both within the self and when spoken out loud to others. What you say to yourself matters. What you say to others matters. Are you being fair and honest with your words? Are you speaking the truth to yourself or are you saying things that will only hurt you? Are you positive and encouraging to others or are you hurting them? The power of words is exponential, a life and death matter, a matter of the utmost importance. What you think and say may be more important than what you do. Everything begins with words. Watch your words.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday February 24, 2025

-Artwork © 2025 Jan Ketchel

A quiet mind in a quiet body in a quiet space will bring a certain sense of awe; awe that it’s possible to be so quiet, awe that it’s such a natural state, and awe at what happens in such a state. In alignment with quiet not only is the body quiet but the spirit feels wanted and accepted. It will find a way to communicate and guide you in this quiet space within and without. It will become more known and more apparently wise as you let it into your life more often, the quiet voice within. Turn to quietude more often and see what happens.

Sending you love,
The Soul Sisters, Jan & Jeanne