Tag Archives: as within so without

Soulbyte for Tuesday May 28, 2019

The word to remember often throughout this day is containment. Contain your energy; contain your urges and desires so that your energy is not compromised or overextended. Be contented with what is for this day. Go with the flow of it, knowing that its minor inconveniences will soon pass. Remain innerly strong and confident that in the long run all will be well and that the most important thing is to remain calm and contained, innerly and outerly. In fact, this is the best way to be at all times. Practice containment today.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Friday May 24, 2019

Take care of yourself in a deeper way now, not just your physical self, but your mental, emotional, and spiritual selves too, by focusing on calmness in body, mind, and spirit. In calmness discover your truths, that which you have been avoiding, as well as that which is unknown. In calmness, face yourself and get right with yourself. For when you are right with yourself, you are right with the world. And when you are right with the world, everything is possible.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Thursday May 23, 2019

Let yourself be calm and easy through all the trials and turmoils of life, for stress is your mortal enemy. Find a way to calm your body and your mind, to gain control over anxiety and panic, pain and fear, worry and intrusive thoughts. Find a balance within and without that will serve to keep you happy and healthy in mind, body, and spirit throughout your days. There are so many options available; search for one that suits you well and practice it always. Make it work for you so that your life may be calm and flowing and one of contentment and joy. Make getting your inner state into calm balance your priority. The solution lies in your own hands. You have the power to accomplish anything. Why not begin with yourself and use your personal power for your own good for a change? Do so, and all will be well for a long time to come.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday May 21, 2019

Maintain your personal balance of mind, body, and spirit no matter what is going on in the world around you. Your own stability matters above all else, for if you are not stable and balanced in your own life, the world around you will dissolve into chaos. You are totally responsible for your own personal world, inside and out. You and your energetic balance do matter. Keep this in mind as you do your part to save the world. And that is not an exaggeration, for you, simply by being alive, have the potential to be part of the solution to save the planet. It’s your world and it’s your choice. Begin with yourself, within and without. Stay in balance and do your part. Save yourself, save the planet.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Friday May 10, 2019

Make a plan and stick to it. It’s called discipline, and it’s the only way to really enact the change you so desire, the change you know is so badly needed in your life. Rampant entitlement solves no problems, it only creates more. It is only in curtailing entitlement and in unseating deeply embedded ideas, that you deserve something and are special, that change for the better will begin to take root. Enact change with discipline because it is the right thing to do. Begin with the self, but realize that if you change it will begin to effect everyone around you too. And don’t you want to make an impact in the world around you? Make a plan that will change you, the thing you know most needs to change about yourself right now. It all begins with you. No one else can do it for you. Make a plan and take the first step. And remember, you CAN do it!

-From the Soul Sisters, Jan & Jeanne