Breathe and keep calm no matter what difficulties arise, for the breath is your personal calming tool, the one thing you own that is free and able to bring you to a place of peacefulness. With the breath everything is possible. Get to know it and use it for calming and healing purposes. Even as it is the breath of life so is it also the breath of health. Breathe.
Sending you love,
The Soul Sisters, Jan & Jeanne
Prepare for the worst but expect the best. In this manner there will be no shortcomings, no deficits, no surprises. If you are ready for anything then anything can happen and you will be in alignment to receive it. At the same time, if nothing happens you will likewise be in alignment for that as well. It doesn’t hurt to be prepared.
Sending you love,
The Soul Sisters, Jan & Jeanne
To remain upon a love path, a path of heart, find the sweet spot where body and spirit are in alignment. You will know this spot by its lack of conflict within the self and its smooth advancement without, in the world around you. With body and spirit in alignment, your love will flow more easily, kindness will come naturally and without dispute, and compassion will ease out of you. You will feel right with the world and right within the self. In this manner you will truly know who you are and what you are truly capable of, and a path of love will truly be your path at last.
Sending you love,
The Soul Sisters, Jan & Jeanne
The body and the spirit constantly vie for attention. Which will win out? Watch for signs that one is gaining more power than the other so that you can keep them in balance. Balance of the body, the physical self, and the spirit, the energetic self, is key to maintaining unity. Unity within is the key to maintaining the balance that will keep you in alignment, neither body nor spirit in control but both happy in equal companionship. Get back in balance. It will do you good.
Sending you love,
The Soul Sisters, Jan & Jeanne