All posts by Jan

Soulbyte for Wednesday February 5, 2020

You can’t change how life unfolds, but you can change how you approach it, the attitude you take, what you decide to accept and what you decide to reject. You have more control than you think. Some control is detrimental to you and your journey, doing more harm than good, but some control is beneficial and actually sets you off on the right path. A path of heart requires constant attention and, yes, a certain amount of control to stay in stable alignment with spirit. Accept the things that help you and further your journey, reject that which hinders and harms. Do so with loving kindness for yourself, for your past, present, and future selves, for all of that is who you are and who you have the potential to be, a being of wholeness, every part of you acceptable and loved, even that which no longer serves your greater good.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday February 4, 2020

Do not forget the source of life, your eternal spirit, that part of you that knows who you truly are and what you are capable of. Reconcile your differences with this light within you so that every day of your life may be one of fluidity and stability on a path of heart. And what is a path of heart? It is the only direction your spirit knows. Get in alignment with your own spirit and let it guide you to fulfillment. The surprise is that it may be in a direction you’d never imagined. You might have to give up one path for another, one dream for a new dream. But when your spirit calls, what else is there to do but follow?

Sending you love,

The Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: Without Fear


If we don’t face our fears they just become impassable mountains…
– Photo by Jan Ketchel

We are all invited to work on ourselves at the deepest level now, to face and reconcile our fears so that we may be free to be who we truly are, spiritual beings in a world that so badly needs us.

Wishing you all good luck as you face your fears, even as I continually face mine.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Monday February 3, 2020

Watch what you think. The mind can catch you unawares and captivate you with grand illusions or lowly delusions alike. It can persuade you of anything, make you think things that are totally untrue, keep you a slave to its thoughts, ideas, and conjurings. The heart, however, speaks only one language, the language of love. Turn from the busy mind to the quiet of the heart and let love guide you. Fixate upon its honesty and truth over the fixations of the mind and you will have peace of mind as well as calmness of heart, for the heart knows more than your mind can think.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Friday January 31, 2020

Practice abundance, not in an overt way but from the heart. Practice abundance of heart-centered kindness and compassion. Practice abundance that is nurturing and fulfilling, abundance that helps and supports, abundance that is giving and caring, abundance that is empowering and sustaining. Avoid abundance of taking, depleting, overdoing, over-consuming, or over-neediness. Instead, practice abundance of love.

Sending you an abundance of love,

The Soul Sisters, Jan & Jeanne