All posts by Jan

Soulbytes

Soulbyte for Monday January 17, 2022

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Nurture your energy with sustainable sustenance rather than with that which merely pleases. Far better to seek moderation and consistency than to overdue or overextend in any way. A moderate lifestyle encompasses everything in small amounts, creating satisfaction and balance so that all parts of the self are happy and contented. Nurture yourself, body and spirit, in this moderate way. Through a practice of moderation both body and spirit will not only happily survive but also blissfully thrive!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday January 14, 2022

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Create good space around you and inside you. Take care of yourself so that your energy is flowing, your stamina readily available, and your body healthy. Make space within yourself for all that you wish to see in the world and in those you love, for you cannot help another if you do not carry within yourself those characteristics you wish to see in others. Sometimes that’s all you can do, change the self, and then wait patiently for slow change to follow your good example. Create good space within and without in your own personal world and then see what happens.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday January 13, 2022

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When things are difficult turn inward for the answers you seek, for a world in turmoil will not be able to present the solutions to its own problems. Another perspective is needed to get through difficult times. A heart-based perspective offers unity, simplicity, calmness and distance from the chaos around you. Turn to the heart and ask it for the right answers. The heart will not fail you.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday January 12, 2022

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When love is the guiding force in your life every decision you make is the right one, every step you take is a step in the right direction, every act is an act of love, and everything you do comes from a place of love. Keep your loving self alive and well by keeping your thoughts loving as well. Wake up each morning with love in your heart for yourself and you will be full of love for others as well. Without judgment, turn first to love and let it be the force that guides you through your day. You can’t go wrong with love!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday January 11, 2022

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Do not let old ideas stand in your way. Clear the mind of its old controlling mantras and turn to the wisdom of the heart for guidance. Fear will arise, but that is a natural reaction to breaking with the old self and old ideas of the self. Use fear as your motivator rather than your regulator. Release its held energy into your heart and from there let it boost your intent to change. Transformation is never easy, but it is completely worth it!

Sending you love,
The Soul Sisters, Jan & Jeanne