All posts by Jan

Soulbytes

Soulbyte for Wednesday February 9, 2022

Leave a comment

Lessons come in so many forms. Pay attention to how they come to body, mind, and spirit, each in their own unique way. Pay attention to what they mean and what they indicate you should do and what you should not do. Listen to affirmations from body, mind, and spirit when you understand the lessons and how they persist when you don’t. Sometimes lessons are subtle and sometimes strong, but every day they show up, asking you to change. Begin to change by first paying attention to what’s happening within the self.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday February 8, 2022

Leave a comment

Let not the trials and tribulations of life turn you angry, fearful, sad, or resentful but instead keep an open heart that stays positive and ready for anything. For change happens all the time and if you are open to it you will notice its arrival. If you are full of anger, fear, sadness and resentment you won’t notice that change is happening all the time and you will think that life never offers any new opportunities. Did you ever think you just didn’t notice? In heart centered openness everything is possible.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday February 7, 2022

Leave a comment

Refrain from thinking too much; it usually only inhibits the spirit, the High Self, from being heard. Instead, let quiet permeate the mind, and the creative will soon stir within you. In this manner, notice the beauty that abounds in your world, the peace and calmness that surround you, and the joy that life offers. In simple mindlessness, without thought or ego intrusion, note how everything is just fine, how there are no problems and all is well, all is well. Practice quiet meditation throughout the day, a minute here and a minute there, and this is what you will experience.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday February 4, 2022

Leave a comment

Trust that you have within you everything you need to form a life, that you have the strength, the perseverance, the knowledge and wisdom that will attract all that you need to create your own destiny. And then, once you trust yourself, express gratitude for the life you are in, for the simple pleasure of sunlight on a cold day, the song of a bird heralding spring, the stars looking down on you at night. Be grateful for what is, and be grateful for what is to surely come.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday February 3, 2022

Leave a comment

Let no disturbances from outside of you interfere with the calmness within. Remain focused on letting go of that which no longer serves you, of old ideas of the self, of old ties that seek to keep you bound and old conflicts that are not necessary. Retain peace of mind, gentle positive thoughts of the self, and without anger, fear, or conflict waging war within, find a new state of being. When the old comes to visit, send it away. When anger comes, breathe it away. Do the same with fear. Decide today that it’s time to change your inner makeup, and begin the process of clearing your energy so that all that is left is you!

Sending you love,
The Soul Sisters, Jan & Jeanne