Lift your sad heart by reminding it that your spirit is strong and hopeful, that your optimism knows no bounds, and that your love is infinite. In this manner begin to forge a new path infused with the old and the new but always with an eye on what is to come.
Sending you love,
The Soul Sisters, Jan & Jeanne
Find peace and calm within the self as often as possible to combat worry, stress, and fear that now attempt to take over. Restore yourself often to calmness within by deep breathing, calming mantras, and an open heart that knows instinctively that great change always leads to new life.
Sending you love,
The Soul Sisters, Jan & Jeanne
Find solace in nature where everything is in balance, where on even the harshest weather days everything accepts and waits out the oncoming event, where night and day are part of the whole and warmth and cold expected. As a human being don’t forget that you too are part and parcel of nature and thus everything that happens to you and in your life is nature unfolding. Learn from nature every day to expect the unexpected and thus to go with the flow of what comes to greet you, for that too is to be in nature.
Sending you love,
The Soul Sisters, Jan & Jeanne
Keep the light within you alive and well by tending to it as you would a small fire. Breathe gently upon it so that it does not go out, keeping it alive as you would a plant, flower, or small critter. It is your spirit’s presence within you that seeks to remind you of your eternal self and your connection to all that is good, to love.
Sending you love,
The Soul Sisters, Jan & Jeanne
As your days unfold take note of what works for you and what doesn’t. Without blame or shame simply change what you can to suit your intent to change. Take responsibility for your life, your actions, and even your thoughts, so that every day is a day of growth, change, and newness. It’s never too late to make changes that are positive and necessary. Your spirit wants to keep growing and only you can help it do so.
Sending you love,
The Soul Sisters, Jan & Jeanne