All posts by Jan

Soulbytes

Soulbyte for Thursday May 12, 2022

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Find peace within the self no matter the circumstances in your life or in the world. Cultivate a quiet heart, for a quiet heart is an immediate antidote to all that is unsettling. A quiet heart is found through concerted efforts to achieve calmness through breathing and relaxation techniques, through spending time in nature, and through learning the art of detachment, or non-attachment to the troubles of the self and the world. Find peace within the self by working on quieting your heart in these and creative ways, for a quiet heart is also a creative heart.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday May 11, 2022

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A plan of action will aid in setting you on a new path, a determined intent to change. Progress will be achieved with intention, discipline, and action. At the same time, it is important to not be too rigid but to go with the flow of life, accepting what it offers as you go through each day. For you are also being guided by unseen forces, by caring helpers and loving guides. Allow for the multitude of synchronicities and enlightened beings to be part of your progress. So balance discipline with openness and surely you will progress in a positive direction.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday May 10, 2022

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Each day offers another chance to do things differently, to change something, fix something, progress toward something. Change  can be a choice but change can also be foisted upon the unexpecting. When change shows up, either by opportunity or by surprise, accept it and use it to your very best advantage. Don’t be afraid of it but take what it offers to aid you on your journey of self-knowing and self-evolvement. If you stay open and forward looking then no change is ever too much to handle or too great a challenge.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday May 9, 2022

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Take responsibility for yourself so that you remove an extra burden from society. In learning to love yourself, in learning to fully know yourself you allow such energy of responsibility for self to become the norm, for if one person does something others will follow; that is human nature. In taking responsibility for yourself you learn to take care of the deeper self, to prepare and anticipate for what is to come but also to live without blame. In taking care of yourself you take care of the world as well. Let your life have meaning and purpose through your own work on yourself, and leave behind for future generations the fine legacy and the fine gift of responsibility.

Sending you love.
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday May 6, 2022

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Find your balance within the self in quiet mind, relaxed body, and calm spirit. In your own breath find the energy that will both regulate and calm you as well as energize and invigorate you. In your own breath is the mechanism by which to introduce both stimulus and relaxation. It’s your choice to use your own breath as a conscious tool to regulate your internal affairs of mind and body, to control your reactions and what you allow to interfere. To keep yourself safe from external stimuli, breathe. Calm your body. Calm your mind. Breathe.

Sending you love,
The Soul Sisters, Jan & Jeanne