“The wounded frequently want to hurt others. Meanness is not always involved but an unconscious bitterness that wants to control. The worst wounds are not always physical. Some who have suffered psychological wounds are bent on full payment whether or not it is due. The pity of it is, the wounded is the only one that cannot escape. Pain and unforgiveness are replayed day after day—as though sadness is an honorable reason never to heal. Whole lifetimes are given to demanding respect and veneration—for no other reason than life has dealt them a wound, a wound that would heal if there were a little love.” – From A Cherokee Feast of Days, Volume 2, Joyce Sequichie Hifler
Monthly Archives: January 2024
Soulbyte for Friday January 19, 2024

Balance remains the most important key to good health on all levels of being, mental, physical, emotional and spiritual. Without balance the whole self is not fully present or in charge to make good decisions, or able to sustain life in an evolving manner. Taking responsibility for the self, as a full-fledged adult is perhaps the most important aspect of maintaining balance. Without balance one becomes a victim. But to override that is simply a matter of deciding that it’s your life, after all, and that you are in change of every aspect of it, within and without. When you let things slide there is no one to blame except yourself and your own decision to do so. Balance, at its best, means juggling everything that comes to you, keeping yourself aloft so that each day begins with the joyous anticipation of a job to be done well and ends with the joyous knowledge that indeed it was!
Sending you love,
The Soul Sisters, Jan & Jeanne
Soulbyte for Thursday January 18, 2024

Strive for balance at all times. That means, keeping a certain state of calmness, within and without, that permeates your being so that all levels of self are aligned, on the same page so to speak. To be on the same page means that your mind’s chatter is reduced, your physical stress is reduced, your central nervous system is calm and your spirit is satisfied. Such balance allows for something else to come through, the creative. With the creative on board just about anything can happen. Notice the state of your physical self first and do the right thing to get it into a calm and relaxed state. From there everything else will fall into place and a hint of the creative will follow soon after.
Sending you love,
The Soul Sisters, Jan & Jeanne
Soulbyte for Wednesday January 17, 2024

Let not timidity keep you from life. Face your fears each day. Rather than letting them dominate, dominate them with unrelenting fierceness. The fox on the hunt knows no fear; it only knows what it wants and needs. The fragile butterfly does not fear the path to the flower. The mole does not fear the earth it digs through. It is natural to be fearless. And yet the human heart has learned things that keep it limited and safe. But at what cost? Find the way to break through old patterns. Without doubt proceed forward into new life, certain of your success. It’s as natural as can be!
Sending you love,
The Soul Sisters, Jan & Jeanne
Chuck’s Place: Sense And Circumstance

-Artwork © 2024 Jan Ketchel
We are multidimensional beings. At the purely physical level of existence, we perceive our world through the five senses of our physical body.
Our ego, though actually a Spirit consciousness separate from the physical body, is largely identified with the body’s sensory inputs and the physical body itself.
Sensory data provide the building blocks and proving ground for the rational mind’s determination of what is real. Scientific method insists upon physical outcomes to substantiate truth and determine fact. If you can’t see, hear, touch, taste or smell it, it simply doesn’t exist.
Desire operates at another plane of existence. Although within a certain range it reflects the instincts and needs of the physical self, it can extend beyond the physical into emotional experiences, such as love and contentment.
Desire is also associated with the imagination, which, independent of physical reality, constructs illusions and dreams, alternative realities that preoccupy us, in addition to the desires of daily life in a physical body.
At the mental plane of existence, we can enjoy a level of detachment from the limits of both the physical senses and desire. The mind is freed to abstraction where it can study, analyze and play with the facts and illusions of both physical and nonphysical reality, as it seeks to understand the deeper principles of reality.
At the intuitive level of reality, the mind becomes a receiver rather than a doer. Thoughts, visions and circumstances reveal truths directly, without the necessity of thinking. At this level, ego accepts the existence of a Higher Self that knows and has wisdom that can deeply guide the self. This is the level where the ego truly transcends its narcissistic worldview, as it recognizes and has experiences with a being greater than itself.
The intuitive level also has access to our Soul’s more comprehensive journey through eternity. This includes past lives and an understanding of the karmic intent of its current incarnation in physical form.
These various dimensions of being are simultaneously present in every moment, though our consciousness may be largely limited to one dimension, as the other dimensions function without awareness and attention. These various dimensions of self generally interact and challenge each other at subconscious levels of existence. This is the stuff of dreams, which, through analysis, can shed great light upon the fuller state of the self.
Waking dreams are the circumstances of our daily lives. At the physical dimension, we understand outer events as the consequence of our physical actions. Thus, if I were to trip over a branch and fall, I would understand it as a failure to see the fallen branch on the path I walked.
At the desire dimension, I might judge the fall to be a confirmation of my unworthiness to be loved, or even to take up space in the physical world. In this instance, my imagination has spun an illusory story that constantly casts its shadow upon the physical events I encounter.
At the mental level, I might conclude that, yes, my attention was drawn inward and I did not see the branch, but, additionally, it might shed light upon the negative belief of the desire body and its impact upon my ability to be mindfully present. Understanding would also extend to the prejudice of the desire body and how it obscures interpretation of circumstances.
At the intuitive level, I might grasp the action of the High Self to distract my attention from the branch, causing me to fall, so that I might wake up to the veil and spiritual block generated from my frustrated desire body.
From this intuitive perspective, I feel gratitude and love for the support I am provided in all circumstances to go deeper into the truth of my Soul’s eternal journey. The shamans of ancient Mexico recommend highly that we suspend all judgments to arrive at the clarity and breadth of the intuitive dimension.
When I focus my awareness on the circumstances of the world at this time, I am impacted at all the dimensions of my being. At the physical dimension, I cannot deny the threat not only to democracy but to civilization itself, in addition to the fragile state of health of our planetary being, Mother Earth herself.
This perspective generates fear and sets up a conflict for me. As a therapist, I should do no harm by not sharing my apocalyptic forebodings. And yet, am I not remiss in my duty to validate to those who ask about the true state of things?
At the level of desire, I am well aware of the power of suggestion and its ability to attract the circumstances of its intent. From this level, I encourage the use of intent, in alignment with the greater good, to heal and change the world. I also strongly encourage that a healing intent be offered privately, canceling out the negative attractive power of self-importance.
At the mental level, I can take in the physical facts of climate change, as well as the season of Kali Yuga, a time when human civilization must live through a disintegrative state of possession by its collective shadow in order to not only survive but to also advance its evolution. This perspective affords me great detachment and objectivity.
From the intuitive dimension, I see the interconnectedness of all circumstances with equanimity. I feel blessed that my soul incarnated in human form at this magical time, as we collectively have the opportunity to intend a future that transcends the potential karma of current world circumstance.
Join that intent without announcing it. Send that suggestion to the world’s subconscious. See what happens.
With sense and circumstance,
Chuck