Tag Archives: take responsibility for your life

Soulbyte for Friday June 16, 2023

-Illustration © 2023 Jan Ketchel

When there is nothing left to do but trust in spirit, do that. When all else fails, trust in spirit to guide you properly. When even the best minds find no solution to a problem, trust in spirit to give you the answer. Sometimes the human mind doesn’t know the answer but there is still an answer to be had from another realm. Trust in spirit to guide you in such circumstances. But why wait until things are that bad? Why not begin to trust in spirit now? Begin to test the process of how spirit connects, protects and guides. You might notice that it’s already pretty active in your life, you just never tuned in. It’s that something extra, that mysterious something that always seems to have your back. And there’s nothing wrong with that!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday June 14, 2023

-Illustration © 2023 Jan Ketchel

Show up for yourself just as you might show up for someone else in need. Pay attention to what you need right now. Be honest with yourself as you face yourself and figure out what’s been going right and what has not, as you list the pros and cons of you at this moment in time. Are you taking full responsibility for yourself? Are you able to not blame, point a finger at someone else, but own that you are your own biggest enemy? Are you able to look at your list of pros and cons and make a plan to tackle your current issues and needs? The first step in your next journey is about to begin. With full responsibility, take that first step today.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday June 7, 2023

-Illustration © 2023 Jan Ketchel

Intentions are good but action is better. Good intentions will get you nowhere if they are not backed and fueled by action. Even better are intentions that have heart, that come from a place of right knowing and right action, from a place of heart that is pure, honest and full of purpose. All of this combined will foster new life. Taking the first step is hard but after that you will find your path of heart unfolding easily as you move forward with heart, mind, body and spirit aligned in action.

Sending you love,
The Soul Sisters, Jan & Jeanne

Chuck’s Place: Take Charge Of The Internal Dialogue

A new internal dialogue…
-Illustration © 2023 Jan Ketchel

The shamans of ancient Mexico coined the term internal dialogue to identify the incessant self-talk that we all engage in that generates our personality.

The content of the internal dialogue is the socialized messages we all receive from the moment we are born, which come to shape our perception and interpretation of ourselves, and the world around us.

What’s key is how the internal dialogue, which is largely internalized verbal and nonverbal messages from significant others, becomes the deeply felt personal definition of self that we accept as our unique personality. Thus, our sense of self is mostly simply a product of external forces of socialization. What we come to covet as our unique self is largely an arbitrary creation of external suggestion.

Psychologically this is what forms and upholds our ego identity. The ego adopts this external messaging as its internal dialogue, which instructs the subconscious mind to manifest the mental and physical being we then become in this world. The subconscious mind is capable of creating anything we say to it—its powers are that extraordinary.

This magic, however, is lost to us, as our magical possibilities are molded externally, and maintained internally, by the incessant unconscious repetition of the same internal dialogue.

Shamans call this fixation of identity, via suggestion, the assemblage point, where unlimited possibility becomes sharply bound by a definite sense of self. Carlos Castaneda called it the place where the wings of our magical selves become clipped.

To further complicate the potential awakening to our innate creative potential is the emotional security we derive from a consistent knowing of ourselves. Thus, for instance, if we are generally somewhat depressed and not hopeful about success in our lives, we may nonetheless cling to and defend this unhappy personality because it provides us with the security of a familiar, trustworthy sense of self.

The rational function of the ego will also likely generate persuasive arguments to dismiss the irrational notion of an unlimited magical potential within the self.

For instance, the subconscious mind is capable of nonlocal perception, such as through remote viewing, channeling or telepathy. The ego, on rational grounds, may dismiss these potential abilities with blocking beliefs that preclude ego even suggesting such a possibility to the subconscious mind.

The shaman proposes that one suspend judgment, and, like a true scientist, approach the subconscious with an unbiased experiment that presents suggestions to it and observes behavioral outcomes.

Too often we try first to reason with the internal dialogue to overcome its objections. This will almost always fail due to the power of the ego’s defenses, which it employs to securely maintain its familiar self.

Rather than battle with reason, accept the product of its internal dialogue, the current ego identity. Instead of an argument, create a new internal dialogue that you volitionally and incessantly repeat, as often as you remember.

For example, state the phrase, “I am calm,” thousands of times a day. It matters little if you believe it or not. In fact, your working definition of self—your standard operating self definition—might be, “I am an anxious person.” Do not challenge this definition, simply repeat, “I am calm,” as often as you can.

Suggestions given to the subconscious just before sleep are the most powerful. In retiring to sleep, both the physical body and the conscious mind are turning down and tuning out, thus the availability of the subconscious to receive new instructions is paramount.

In addition, the subconscious naturally comes alive to creativity and suggestion at night. Why waste it on ordinary dreaming? Give it some direction!

As one works the magic at night, one may soon discover that one is more calm in waking life as well. The more established ego state, which loves rationality, will likely take in this new fact and be willing to incorporate it into its old sense of self with little resistance. What ego would deny the facts of its own experience? That’s reality testing at its most basic level.

The possibility of molding a new sense of self, with consciousness that assumes personal responsibility for the suggestions presented to the subconscious, is the true key to the magical kingdom.

Firstly, it allows one to shed the propositions of early internalized beliefs that don’t truly reflect one’s innate potential. The ego instead becomes the beacon of the true Spirit of the Self.

Secondly, it puts the two minds within the self in an optimal relationship for growth. If the ego suggests, to the subconscious, actions of health, healing and the greater good, the physical body and the manifested world will reflect the instinct of self-preservation taken to the highest level of evolutionary refinement.

Thirdly, we, as human beings, are thus restored to the free exploration of our magical beingness and our greater creative potential. We unclip our wings with the free exercise of our will and become the true artists of our lives.

It’s that simple! Take charge of the internal dialogue and become all that you can be!

I am a being of unlimited potential,
Chuck

Soulbyte for Thursday April 6, 2023

-Illustration © 2023 Jan Ketchel

Balance in mind and body, in physical, emotional, mental and spiritual aspects of self, as well as between inner and outer worlds, is key if you are to seamlessly navigate life. To navigate life seamlessly is to accept and work with all that comes to greet you each day, whether good or bad. For all that comes into your life guides you and shows you where to go next and how to handle it. Maturity comes in learning that you are not special, that taking responsibility for yourself is your job, and that as much as you need and want, so should you also give. That too is balance.

Sending you love,
The Soul Sisters, Jan & Jeanne