Time to pause, to reassess, to change that which is not working, to heal what needs healing. Pause within the self in quiet breath or in the quiet of Mother Nature. It does not matter where or how, but stop what you are doing and take time each day to pause, to question, to feel, to reset. Take time to decide on the best plan of healing and rejuvenation. Find a new and better path that will benefit all, within and without.
Sending you love,
The Soul Sisters, Jan & Jeanne
Stop doing things that are bad for you and start doing things that are good for you in mind, body and spirit. Empower yourself with new and positive thoughts, actions and practices. Practice being a changed being until you are, until there is no doubt that you are being true to yourself in every way that makes you feel good about yourself. Formulate in your mind how you want to be so you can be happy. Visualize it, and then begin to enact the plan that will get you there. It may be hard at first, but keep the vision in your mind and soon it will be effortless; you won’t have to think about it anymore, you will just be doing it. In this way make yourself happy, healthy, and whole. It’s all in your hands.
Sending you love
The Soul Sisters, Jan & Jeanne
Awaken, and take on the tremendous task each day of owning the life you are in, of taking responsibility, without blame or shame, for all that you have been granted, all that you have experienced, all that you have done. For indeed, it is your life to figure out and bring to fruition. No one else is responsible for your life, though many may help or hinder, depending on how you see it. Wake up and embrace all that you have been given and all the opportunities each day offers. Take it all to a new level, one day and one step at a time, without regret but with an open and expectant heart. Carve your way forward with your own loving self in mind as your goal, for to become a loving being is indeed a fine life to strive for, love for yourself and for others. You can’t go wrong with that. As within, so without.
Sending you love,
From the Soul Sisters, Jan & Jeanne
Being responsible means taking full responsibility for the self, for choices made, even the most harmful and self-effacing, even those made in concert with another, for in the end, if a choice effects you it’s up to you to own it and resolve it. Being fully responsible for the self may mean rethinking choices and deciding to go in a new direction, or it may mean hunkering down and making the most of any given situation that still has merit. In the end, however, responsibility comes without blame or shame but full ownership if it is to be a truly fulfilling, honest and mature responsibility that is going to help you evolve. For in taking responsibility for your part in life’s activities you truly do grow and evolve.
Sending you love,
The Soul Sisters, Jan & Jeanne
It’s a new day with new opportunities, new energy, new possibilities. Shift out of the old and into the new with intent, fully aware that it is time for change. It is time to take a leap, to send the self in a new, more positive direction. Take responsibility for the self, within and without. For indeed, only you are responsible for you, for how you think and act, and how you treat others. Make an assessment of the self and decide the best course of action. For even as you see that the world should change so do you know you should too. It’s time to make things better. Even just a small shift in attitude will begin the journey of change that you so need and desire. Step one: begin!
Sending you love,
The Soul Sisters, Jan & Jeanne