Tag Archives: intent

Soulbyte for Tuesday April 16, 2024

-Artwork © 2024 Jan Ketchel

How fickle the weather, changing day to day, and yet over a whole week or a whole year it matters not, for as a whole the daily weather changes are insignificant. In the human life, however, as a search for centeredness is pursued, drastic daily changes register in the body, bringing disruptions that are readily noted, affecting everything in a person’s physiology. A calm body and mind on a daily basis are intrinsically important to a calm heart, to keeping a calm and centered attitude and central nervous system. No matter what is happening outside of you continue your good work on yourself, remaining calm despite the storms, continuously honing your inner world.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday April 15, 2024

-Artwork © 2024 Jan Ketchel

Recharge today, with positive affirmations, with new thoughts that are in alignment with growth and evolution, with good intentions for peace and harmony, within and without. Keep your inner energy on those positive vibes as you navigate the disturbances that are sure to come, for life presents difficulties before any big event that is the catalyst to big change. Go with the flow, with humility and an open heart, assured that the future brings new life, new opportunities and new hope.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday April 12, 2024

-Artwork © 2024 Jan Ketchel

Stop feeling sorry for yourself. It just keeps you stuck, spinning your wheels. Do something to change your situation, the one thing in your control that will make all the difference. When things need changing look first to yourself. What can you do to change yourself or your situation so that you are in a better position. It’s no one else’s fault or responsibility to lift you up. Look inward to change what needs changing outwardly. It’s the one direction where you will find the answers you need.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday April 11, 2024

-Artwork © 2024 Jan Ketchel

When things are difficult in the world around you, on both a collective scale as well as a personal scale, turn inward and take calming measures to alleviate anxiety and stress. Subtle suggestions to the body to relax and grow calm are often enough to begin a process of relief. Talk to your body often throughout the day in a strong yet gentle, commanding voice, assuring it that it is safe and calm. It is but unconscious matter and thus will take up any suggestions you give it. Your conscious self inhabits the body of matter and it too can shift as you give it commands. With the two in synch, conscious mind and unconscious body, you’ll make good progress in your goal of relaxation and calm detachment. Give it a try!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday April 10, 2024

-Artwork © 2024 Jan Ketchel

Take each day as it comes, facing what it brings, without losing the connection to your spirit, to your creative self, to your path of heart. There is something that you are pursuing. What is it? And why is it so important? Remind yourself each day that it remains the most important thing in your life and to not lose sight of it. It is the subtle reminder of your infinite self that keeps you focused and intent upon that which has meaning and to lose it is to lose yourself.

Sending you love,
The Soul Sisters, Jan & Jeanne