Tag Archives: inner work

Soulbytes

Soulbyte for Wednesday March 10, 2021

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Lessons learned every day enhance the life experience, bringing clarity and knowledge about the self and the condition of being human. They also have the possibility of advancing one upon the chosen path of heart if one is ready and willing to let the simplest lessons in life be the biggest teachers. Look to the self, to the little habits and behaviors that teach the biggest lessons, for guidance. They tell you every day what to do and what not to do. You are your own greatest teacher. Can you be your own greatest student too?

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday March 3, 2021

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Find peace and calmness in every breath you take. Breathe in serenity and breathe out disharmony. Breathe in the air of change and breathe out stagnation. Breathe in love and breathe out discord. Find the many ways to take a cleansing, healing breath, to find the calmness within that you seek. When the spirit has it in mind that change should happen it may rattle your nerves, but know that it has your best interests in mind and that it is just pushing you toward the next leg of your fantastic journey called life. Take a breath, and in calmness move on into that which is already laid out and waiting for you with open arms.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday February 19, 2021

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Don’t be so hard on yourself. Have compassion for yourself as you make your way through Earth School, for the journey your are on and the trials and tribulations you must face. Learning to be a compassionate and loving being involves being loving and compassionate in all situations and toward all beings but especially toward the self, perhaps the most difficult and advanced lesson of all in Earth School. If you can achieve this state you will have indeed come far. Prove to yourself how worthy you are of loving compassion by going inward and doing the work of the inner self, for it is there you will find what you need to advance, for everything lies within.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday February 17, 2021

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Watch your energy so that it does not become usurped by that which is depleting, negative, or unhealthy. Remain aware of what you do, who you attach to, and how your mind wanders; all these things can drain you of your vitality. Remain attentive also to what is going on inside of you and attend to it; to the things that memory presents, to emotions and physicals symptoms, for all these things are drains on your energy as well. Turn to nature for refreshment, calmness, and grounding. Walk calmly, breathe deeply, and ponder the vastness of the Great Sky and the beauty of Mother Earth. Let these things be your anchors so that within and without all may be well with you.

Sending you love,
The Soul Sisters, Jan and Jeanne

Soulbytes

Soulbyte For Tuesday January 26, 2021

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Find your calm center within and get to know it well. Learn how to return to it throughout the day, in moments of stress as well as in moments of calm. This practice of inner work will soon become natural and easy and your inner balance, as a result, will be more steady and reliable. Begin with a calming breath, then a physical release and relaxation, and then a quiet mind. Breathe, relax, quiet. It’s that easy.

Sending you love,

The Soul Sisters, Jan & Jeanne