Tag Archives: inner peace

Soulbytes

Soulbyte for Monday February 7, 2022

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Refrain from thinking too much; it usually only inhibits the spirit, the High Self, from being heard. Instead, let quiet permeate the mind, and the creative will soon stir within you. In this manner, notice the beauty that abounds in your world, the peace and calmness that surround you, and the joy that life offers. In simple mindlessness, without thought or ego intrusion, note how everything is just fine, how there are no problems and all is well, all is well. Practice quiet meditation throughout the day, a minute here and a minute there, and this is what you will experience.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday July 8, 2020

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Find solace within the self in the steadying breath of your own physical body, in the ability to achieve a quiet mind, in the perfection of stillness that comes during meditation. It is not difficult to tame the physical self this way, to turn off the busy mind, to tune out the world, and to tune in to the quiet inner self. It just takes a little practice. From this inner place of quietude, that you carry with you always, find your heart center and tune in to its calm peacefulness. In heart centeredness be assured that all will be well.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday July 3, 2020

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Do not become infected by the psychology of others. Stand always in your own centeredness and learn to listen to your own heart, the connecting link to spirit, to your own Soul, and to all other High Souls. Readjust to your heart center whenever you are drawn into dispute, whether within yourself or out in the world, and wait patiently for your own heart’s steady vibration to calm you and lead you into inner peace, inner knowing, and inner stability. Only then is it right to take action, heart centered action, though even then no action may actually be the right action, for sometimes the only action needed is to sit calmly in that heart centered loving vibration and let it do the work it is made to do: to love unconditionally. Sometimes that is enough.

Sending you all love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday April 23, 2020

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Calmness comes in detachment. Seek solace by detaching from the antics playing out in the world around you, from the dramas, wars, and conflicts. In inner solitude, based upon inner contentment, find the calmness you seek, far away from the disturbances around you, far from the chaos of daily life. In nature find solace in a single cloud drifting in the sky, in a tiny bird’s flight, in the sound of water falling, in the songs of crickets. Look outside of you, in nature, for the calmness you seek within, and notice how nature fills the void with beauty and intent, and then take that beauty and intent within you where it may grow upon you and become your own. In solitude find solace, and be grateful for a few moments of calmness. Let it be enough.

Sending you love,

The Soul Sisters, Jan & Jeanne