Tag Archives: individuation

Soulbyte for Monday January 29, 2024

-Artwork © 2024 Jan Ketchel

Care of the physical body is essential to ensure a long and productive life, but care of the spirit and the inner self is equally important for vitality, curiosity and creativity. To be curious about the mysteries of life, and to pursue them, will keep your spirit alive and growing along with your physical prowess. There is no reason not to pay attention to your inner world, for it is the great playing field of the spirit, where it will find what it needs for evolution and transformation. Many people rarely pay attention to the needs of their spirit and live a very extraverted life, seeking what they want in the world outside of themselves, while others look inward for gratification. Your own spirit may direct you to live outwardly or inwardly, seeking where you must. Either way, it grows along with you in its own way.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday January 26, 2024

-Artwork © 2024 Jan Ketchel

You are living through a time of great change and transformation on a personal, a collective and a cosmic level. Within the self is where the focus should be. Rather than getting all upset about what is happening outside of you, focus on what is happening within. Within is the playing field of transformation. On an individual level this is where you face the collective and cosmic changes that affect you and ask you to change as well. There is no stopping the force of change. No matter where it is taking you, it’s time to step up and become more fully your true self. Your true self is human and also infinite. With that in mind, explore all possibilities and open your heart to the changes that have arrived and those that are still to come. With an open heart there is room for compassion, kindness and love to both emerge and be received. Keep always an open heart.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday January 25, 2024

-Artwork © 2024 Jan Ketchel

Maintain balance so that heart, mind and body remain as one, so that what you imagine you can create comes to fruition, so that what you dream becomes reality. With heart, mind and body aligned nothing will stand in your way. Rest assured that such alignment will bring you into better alignment with not only the energy within yourself but also with energies outside of yourself, and just as you will be better and calmer within so will your actions and interactions in the outside world be better, calmer and more fruitful. If there is one goal to pursue, this may be it. For without balance chaos has an opening, and chaos is not good, for you or the world.

Sending you love,
The Soul Sisters, Jan & Jeanne

PS: We acknowledge the passing of Melanie Safka. You beautiful person; we carry on, lighting candles, in the rain.

Soulbyte for Friday January 19, 2024

-Artwork © 2024 Jan Ketchel

Balance remains the most important key to good health on all levels of being, mental, physical, emotional and spiritual. Without balance the whole self is not fully present or in charge to make good decisions, or able to sustain life in an evolving manner. Taking responsibility for the self, as a full-fledged adult is perhaps the most important aspect of maintaining balance. Without balance one becomes a victim. But to override that is simply a matter of deciding that it’s your life, after all, and that you are in change of every aspect of it, within and without. When you let things slide there is no one to blame except yourself and your own decision to do so. Balance, at its best, means juggling everything that comes to you, keeping yourself aloft so that each day begins with the joyous anticipation of a job to be done well and ends with the joyous knowledge that indeed it was!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday January 17, 2024

-Artwork © 2024 Jan Ketchel

Let not timidity keep you from life. Face your fears each day. Rather than letting them dominate, dominate them with unrelenting fierceness. The fox on the hunt knows no fear; it only knows what it wants and needs. The fragile butterfly does not fear the path to the flower. The mole does not fear the earth it digs through. It is natural to be fearless. And yet the human heart has learned things that keep it limited and safe. But at what cost? Find the way to break through old patterns. Without doubt proceed forward into new life, certain of your success. It’s as natural as can be!

Sending you love,
The Soul Sisters, Jan & Jeanne