Tag Archives: individuation

Soulbytes

Soulbyte for Thursday April 4, 2019

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Hold steady to your path of heart, open to your heart’s wonders, available to the magic that awaits you as you stay focused on what is right. Keep worry at a distance, letting only that which is nurturing into your mind’s sphere, for only that which is worthy sustenance should hold any interest now. It is indeed a time of change and thus only that which is in alignment with change need be engaged. Look inward for your strength and outward for reciprocating energy that matches your own. Whether in a state of calmness or a state of excitement, turn only toward that which resonates with your heart’s intent. Keep your feet upon the path of choice, your mind clear, and let your heart lead the way.

-From the Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday April 3, 2019

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Get head, heart and feet in alignment. Fill your head with positive affirmations, align your heart with what is right, and point your feet in the direction that will fulfill your goals of change and newness. Bring yourself into alignment, head, heart, and feet, and begin a new journey on a new path that is right. In alignment there is no doubt. In alignment all is right. In alignment, head, heart and feet lead you easily onward. A path of heart needs a mind that is set and action that will take you there, but if your heart is not in alignment with what your head decides and with the actions of your feet it is not a path of heart. With heart at the center of it all, all will be well.

-From the Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday April 1, 2019

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Value your weaknesses, as much as you value your strengths, for what they teach you about yourself, for how they show you who you are and how you operate. Turn them to your advantage by using them as catalysts to change, by taking them seriously and giving them the opportunity to guide you to what needs fixing, what needs curtailing, what needs restraint, what needs restricting, and what needs to be your first priority. Nothing you do is going to help you more than this. Change begins by knowing what to change. Well, there you have it! Within yourself lies all you need to know to begin the process of change. Begin today. And thank your weaknesses for showing you the way. With gratitude, take your first step.

-From the Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday March 25, 2019

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Focus on your heart, for heart-centeredness leads to calmness within, and calmness within leads to calmness without. Self-regulation, by breathing calmly into your own body, and calming it, brings much needed regulation, not only to your own inner environment but it allows for much needed regulation of the environment outside of yourself too. You are part of the greater whole and the part you play has significance to the greater whole. Play your part well by learning the self-regulating technique of inner heart-centered calmness. And with gratitude, teach it to others by doing it every day, in every way. All it takes is one calming breath, and then another, and then another…

-From the Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday March 22, 2019

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Take care of your physical body. As much as you seek to take care of your mental and spiritual self, do not forget that your physical body deserves attention too. It is your vehicle through life, your sailing ship, the body your Soul has selected for you in this lifetime. And so do not forget to tend to it. Mend it with rest and sleep, with good food and nutrition, with time for calmness and peace, as well as work and play. If your body is not in good shape neither is the rest of you. Even a strong spirit will not thrive in a tired and depleted body. If you let your spirit take care of your body, you will naturally be taking care of everything else that you are too, for it knows you better than anyone. It will tell you what is wrong and what is right, how to correct and how to proceed. Listen to your spirit, for it has only your greater good in mind. Give your body its proper place, as home to your spirit, your Soul in this lifetime. Hone its shape, keep it in tiptop form so that your journey is smooth and without incident. For you are both body and spirit, and each is of equal importance and value. Let the inner you decide what’s right for the outer you. And with them in synch, your body will be pleased and your spirit will rejoice.

-From the Soul Sisters, Jan & Jeanne