Accept that things are in changing mode, that life is suddenly spinning off in so many directions that it’s hard to keep up. Slow down on the inside so that you are not swept off your feet by what you perceive as chaotic and untenable. When you see things happening in the world outside of you that could sweep you off your feet, simply by their intensity and absurdity, get grounded inside yourself, in your intelligence that reminds you that it’s just another day and it will end, and that things are in such flux that this time too shall pass. Remind yourself that you are your own anchor and that you don’t need an anchor in the world, you only need an anchor within that will keep you fully present and protected, no matter what transpires around you, because you are a stable and knowing being with the wherewithal to stand firm in loving kindness and compassion, for self and others, in all times of change. You’ve done it before and you can do it again. Keep that in mind.

All our love,
The Soul Sisters, Jan & Jeanne