Tag Archives: gratitude

Soulbyte for Thursday October 31, 2019

Let there be moments of gratitude simply for the reason that you can stop the world for a moment and give thanks. Let there be moments of silence and stillness, simply to grant yourself their beauty. Let there be moments of unbiased joy simply for the feel of it, happiness for happiness’ sake. Take time to stop for a moment, breathe, and shift your world into positive experiences simply because you have it within your power to do so. As an autonomous being use your autonomy more often to change your world, from dark to light, from powerless to powerful, from lonely to loving, one moment at a time.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday October 22, 2019

Accept loving kindness and compassion as the new norm though it is often hard to see the manifestation of such humble expressions of heartfelt gratitude. Express loving kindness and compassion toward total strangers, toward your enemies, toward those you cannot understand. Find ways to energetically, thoughtfully, and with all good intentions express gratitude for all that you personally have been given. Though you may not feel personally satisfied at the deepest level, keep in mind that every day is a day to give thanks for all that you have been provided with on other levels. With gratitude, intend that others may share in the worlds’s bounty too, for there is indeed enough to go around.

Sending you love,

The Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: Preparing for Change


Even on the darkest of days, let nothing overwhelm…
– Photo by Jan Ketchel

In these volatile times we must prepare ourselves to be ready for anything. Things can change in an instant, for better or for worse. What matters is that we are ready.

Today, Jeanne suggests that we prepare ourselves in an energetically intentional way, by accepting that change is natural and by getting in alignment with that, always prepared for anything, just as a way of life. In that way nothing will ever overwhelm us.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday September 18, 2019

There are no certainties in life, no guarantees, no predictable outcomes, and yet there are plenty of signs along the way to guide one’s journey, to lead one through thick and thin, to help one overcome the hardships that naturally accompany a well-lived life. For indeed, a well-lived life is just that because of the adventures taken, the issues encountered, and the uncertainties forged through. The signs and guidance that come may be ignored, may not even be noticed, for many are unaware, but once tapped into, often in a moment of despair or trauma, can be sources of comfort and great help. Remain aware. Keep your heart in alignment with the knowledge that each moment is a gift. Keep upon your path of heart, looking all around you for those signs that intersect with your energy every day. They are there. And with love and gratitude accept them and carry on.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday September 4, 2019

Stay committed to your path of heart no matter what daily occurrence comes to challenge you. Life is long. Life is complicated. And yet, life is forgiving. With gratitude, step out onto your path of heart again and again, knowing that you have taken the right direction, knowing that by your heart’s intent you are being guided, and knowing that all will be well in the end. All will be well.

Sending you love,

The Soul Sisters, Jan & Jeanne