Tag Archives: change

Soulbytes

Soulbyte for Thursday January 5, 2023

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-Illustration © 2023 Jan Ketchel

Cultivate steadiness in all that you do, a calmness that is heart centered and indestructible, a focus that is unwavering. Learn to breathe yourself into a more solid, firm and yet flowing state so that you cannot be moved from your place of calm peacefulness no matter what comes to interrupt your daily life. Such steadiness in mind, body, and spirit will carry you well into a long life of adventure and change. It will help you to live a life of awareness, cultivating growth within yourself, while allowing for a true demeanor of kindness and compassion for all whom you encounter and all that surrounds you. Breathe.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday January 2, 2023

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-Illustration © 2023 Jan Ketchel

New beginnings mark the passage of time but also the passage of human inclinations, desires, and promises. To hold oneself to a promise of change is a noble thought but to act upon it is a challenge that over the passage of time may prove impossible. Far better to make no strict promises but to live every day in the moment, learning to stay aware of what is important and what isn’t, to act instead of promise, to do rather than say, to be alive in each breath as much as possible. Rather than mark a beginning, mark an ever-evolving moment in time.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday December 16, 2022

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-Illustration © 2022 Jan Ketchel

A good sense of humor is the perfect antidote to the woes of the world, offering a different perspective from which to view that which is troubling. There is always a bright spot, a way to find laughter, no matter how bad the situation. When things get bad look on the lighter side and see if that doesn’t shift you, at least momentarily. As they say, “it can’t be all bad.” With a smile on your face even the worst of days takes on a brighter sheen.

Breathing/Meditation Mantra for the day: I am a being of light and love.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday December 13, 2022

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-Illustration © 2022 Jan Ketchel

Turn your worry energy into positive vibrations so that it gets used in a good way. Rather than worrying that someone is not living their life well or has issues to resolve, send them loving vibrations, healing energy, and positive reinforcement. Without judging others, give all you can toward their positive energetic realignment. Your own energy honed into an energetic cone of intent for healing and prosperity will do a world of good.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday December 12, 2022

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-Illustration © 2022 Jan Ketchel

Listen to your heart more often, for it will most likely get to the truth that your brain just can’t find. Your spirit speaks to you through your heart and it will not trick you or give you bad advice. Often, thoughts coming out of the head are repetitive and uninspired, but ideas from the heart, from the spirit, offer a different perspective that your usual thoughts can’t imagine. Sit quietly, breathing calmly, and over time you’ll find your way to understanding how your heart communicates with you in its own unique way. And then you will know what is meant by listening to your heart.

Sending you love,
The Soul Sisters, Jan & Jeanne