Tag Archives: change

Soulbyte for Tuesday December 23, 2025

-Artwork © 2025 Jan Ketchel

Start off on the right foot today by remembering what you pledged to yourself yesterday. Remember to keep pledging something new today as well. Lead yourself forward in new ways today, just as you may have tried to do yesterday. It’s okay if you started out strong and then forgot what you were intending. That’s okay; it’s normal. Keep in mind though, that the more you focus on change, and the more decisions you make based on the changes you wish for, the better you will get at sticking with your plan for change. Adopt an attitude of gratitude for all the little steps you are making, and without getting down on yourself, begin again today. See how much further you get today, as you remember what you are doing, one pledge at a time.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday December 22, 2025

-Artwork © 2025 Jan Ketchel

A new week always offers a chance to do things differently. Make a pledge to listen to your inner spirit more often this week. Make a pledge to change one thing every day this week. Make a pledge to finally begin that one thing you have longed to start. Make a pledge to pay attention to what matters most to you as each day begins. Make a pledge to change what needs change the most.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday December 19, 2025

-Artwork © 2025 Jan Ketchel

All the days of your life have added up to today. All the events in your life, all the trials and tribulations have brought you to this point in your life, to this very day and to this very person that you are now. Does that not thrill you, knowing that everything has been a part of your journey? Every single day of your life and everything that has happened to you has shaped you into YOU! Look back in amazement! It has all been for this moment of realization that you have made the choices that have spurred you on in life, that you have followed the path that was shown to you. And whether you did so fully aware or fully unaware does not matter, for you are where you are now and nothing else matters. But, where do you go from here? Are you going to stay aware of yourself as a determining factor in your life, as the spiritual life force, the choice maker and director of your life? Or are you going to go back to the old way and let blind faith lead you onward. The choice, as we say, is always yours.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday December 18, 2025

-Artwork © 2025 Jan Ketchel

When things get tough, whether in your inner world or your outer world, remember that you are a spirit inhabiting a human form that can only operate because you exist in it. Without you, without your spirit energy, your human form would be nothing but an empty set of clothes. Turn more often to this truth of yourself and you may soon find that what is going on in the world outside of you is not so important. On the other hand, you may discover that what disturbs you on the inside is something most important, for that something on the inside is something that your spirit is trying to alert you to. It’s trying to get your attention, because something is blocking its fuller expression. What is it? Only you can find out.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday December 17, 2025

-Artwork © 2025 Jan Ketchel

Life asks you to take outer risks, to be daring, to allow yourself to have experiences that will help you navigate into and through life, that will mature you as you journey into the world around you. Life also asks you to take inner risks, to be daring in your spiritual practices, to question how you think about and perceive the world within. Are you a spiritual adventurer? Do you like to ponder the meaning of life and your purpose in it? Are you open to finding out? Are you open to exploring some new ideas? Are you ready for change? You may think that the world outside of you is the most challenging aspect of human life, but we are here to tell you that it is the inner world that will challenge you the most, the inner world that is full of mystery and confusion, that presents itself in so many ways, through the body, mind, emotions, and the spirit. Look inward today and try to connect to a new part of yourself that you have never visited before. You might be surprised at what you find.

Sending you love,
The Soul Sisters, Jan & Jeanne