
Keep an attitude of gratitude wide open and ready for whenever you feel yourself falling into old thoughts, despairs or depressions. Give yourself uplifting mantras or short prayers that you can say to yourself, such as: “Thank you for my health. Thank you for my beauty. Thank you for my good heart. Thank you for all that I am given. I am grateful for this day. I am grateful for my friends. I am grateful for the sky above me and the ground beneath me. I am grateful for the opportunity to breathe. I am grateful for all that I am given.” Being grateful in word and thought, giving thanks in word and thought will return to you in abundance all that is good and beneficial. Your words do not go unheard.
Sending you love,
The Soul Sisters, Jan & Jeanne

