Tag Archives: change

Soulbytes

Soulbyte for Saturday March 14, 2026

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-Artwork © 2026 Jan Ketchel

When you notice that your temper is rising, that your mood is down, that your thoughts of the future are grim, immediately get grounded in truth. Get grounded in a more productive mindset, in a more positive outlook, in a more optimistic trajectory. Do something empowering today. Help someone who needs you. Offer a smile. Pass along a pleasant greeting.  Notice the beauty that surrounds you, above and below. Find a way to once again look upon life with the hope and joy of an innocent child, and expect the best day ever!

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday March 13, 2026

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-Artwork © 2026 Jan Ketchel

Notice your mood upon awakening. If you are not feeling grounded, calm and centered then it might be time to reset yourself with some positive activity that will immediately shift you into a better state of mind. For it is not helpful to the world’s energy if your own energy is not on the up-and-up, if it is not optimistic, open, loving, kind and compassionate. If your own energy is depleted you can expect to be met only by depleted energy as well. Find your own proven method of shift that you can immediately rely upon if you wake up in a negative mood, full of self-pity, or lacking in focus. Use your method as often as is necessary so that you are a contributor to good energy and not a drain on it. It may be the most important thing you can do to help the world at this time.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday March 12, 2026

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-Artwork © 2026 Jan Ketchel

When things seem to be at their worst, the best thing to do is to shift out of the mood of depression and suffering and into a place of calm certainty that by changing the self, even a little bit, the whole world will also shift a little bit too. When you see someone walking into a room with a glowing smile on their face, don’t you wonder what it is about them that makes you want to smile too? When there is laughter in the air, don’t you want to get in on the joke or the joy? When there is some delicious smell in the kitchen, don’t you want to taste whatever is cooking? A sense of calmness, a smile, laughter and a delicious smell all promote something good. Everyone has the opportunity, every day, to do the same.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday March 11, 2026

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-Artwork © 2026 Jan Ketchel

Underneath all the hoopla that is going on in the world lies a pattern that must play out, the great unfolding of the next phase of human existence. It’s not unusual to be frightened by what is unfolding every day in the world. It’s not unusual to wonder what will happen. But it is far better to focus on what can be done today to help move the world in a more positive, loving direction. It’s never too late to step up to a change of mind, of thinking, of attitude, and to align with a more positive direction. If everyone were on that same positive trajectory the world would surely transform a lot quicker.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Sunday March 8, 2026

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-Artwork © 2026 Jan Ketchel

No Blame. It’s nobody’s fault. You might ask: How did we get here? But maybe that’s not the right question. Maybe the right question is: Where are we going? The openness of that question takes blame away, takes fear away, takes feelings of sadness and sorrow away. For wondering where we are going opens a window to wonder, to anticipation, to adventure. Look forward to something new now. Something unexpected. Something unknown. Look forward to the calm after the storm, to the peace you know exists at the root of everything and everyone. Look forward to the necessary change, that even you who feel so sad know is inevitable, and so necessary. When a dam fills too high, it overflows; when a river rises beyond its banks, it floods over the riverbanks; when a pot of water reaches boiling point, it boils over. So is it with everything. When the maximum of tension has been reached there must be an opening to relieve the pressure. That is where the world is now.

All our love,
The Soul Sisters, Jan & Jeanne