Tag Archives: balance

Soulbyte for Thursday September 14, 2023

-Illustration © 2023 Jan Ketchel

Do better. On behalf of yourself do better. Make decisions that are aimed at maintaining your energy levels at peak performance. Utilize your knowledge to attain the best self in all ways, physical, mental, emotional and spiritual. You are in charge. There is no one to blame. Find your balance, that sweet spot, and stay there by doing everything that needs to be done so that you remain there. You will know what that balance is when you get there, by how you feel, and by trial and error you will discover how to remain there. Good luck!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday September 1, 2023

-Illustration © 2023 Jan Ketchel

Make time for yourself today by taking a few minutes here and there to check in with how your body feels, with how your inner self is feeling and with where your heart stands on any important matter that arises. By checking in throughout the day you offer yourself an opportunity to maintain balance, to get grounded in the true reality of you. The true reality of you is just as important as the reality of others, or the reality of the world around you, for if you are not grounded and in reality nothing else will be either. So make a healthy habit of checking in with yourself. And pay attention to feedback, taking steps to remain in balanced harmony, within and without.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday August 30, 2023

-Illustration © 2023 Jan Ketchel

Focus on staying upon your intended path, the one that your spirit has pointed out to you, that feeds not only your ego but also your soul. It’s easy to follow ego alone, to go for what it wants and to forget that you are more than that or that anything else matters. But when you turn from ego, what else is there? Only the most important aspect of your makeup—your spirit that longs to connect and live life with your ego, to share in the glory and the defeat, the highs and the lows, and to grow by experience. Turn more often in your spirit’s direction and ask it for guidance as you seek balance and as you yearn for something new. It will not disappoint you!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday August 28, 2023

-Illustration © 2023 Jan Ketchel

Find the right balance for you. Follow the guidance of your own body and your own spirit. It does not matter what anyone else does, it matters what you do according to what’s right for you. There is no one else to please or blame or hold accountable. Find the right balance within yourself to know and understand this, to know that you are the only person who can make you whole. Find your center each day and find your Self there, in all your glory.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday August 22, 2023

-Illustration © 2023 Jan Ketchel

Restrain that which has no place in a creative spiritual life, that which does not advance you along your path of heart. Do let go of excesses, as well as of limitations; those things that overtake you or keep you from reaching your potential. With all things in balance it’s so much easier to see the right path before you, to correctly read the signs that come to guide you and to know for sure what is the right thing to do when the time comes to act. With all things within in good balance then all things without will also be in good balance. Allow your spirit its freedom in this manner and your progress will be assured.

Sending you love,
The Soul Sisters, Jan & Jeanne