Tag Archives: balance

Soulbytes

Soulbyte for Wednesday October 4, 2023

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-Illustration © 2023 Jan Ketchel

Get serious. Bring everything down to a modest level, your thoughts about yourself, your needs, your desires, your habits and excesses. Moderation is key to living a good life on all levels of experience, mentally, emotionally, physically and spiritually. Too much of anything can set a tenuous situation off balance, and even a modest imbalance can create chaos. Know yourself on all levels so that you can also know what balance means for you. Everyone is different, so what is good for one person may not be good for you. Get serious about your health and your happiness. Without them balance is a mere figment of the imagination.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday September 25, 2023

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-Illustration © 2023 Jan Ketchel

You might find yourself wondering how you got where you are today. It’s one thing to wake up one day and discover that life has passed you by but it’s another thing to take full responsibility for the fact that you were never fully present enough in life to catch all of its important moments. Sometimes things get missed, but there is always an opportunity to wake up and grab each moment’s experience in full consciousness, to have life at its best, and to fully have the human experience. It’s never too late.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday September 14, 2023

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-Illustration © 2023 Jan Ketchel

Do better. On behalf of yourself do better. Make decisions that are aimed at maintaining your energy levels at peak performance. Utilize your knowledge to attain the best self in all ways, physical, mental, emotional and spiritual. You are in charge. There is no one to blame. Find your balance, that sweet spot, and stay there by doing everything that needs to be done so that you remain there. You will know what that balance is when you get there, by how you feel, and by trial and error you will discover how to remain there. Good luck!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday September 1, 2023

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-Illustration © 2023 Jan Ketchel

Make time for yourself today by taking a few minutes here and there to check in with how your body feels, with how your inner self is feeling and with where your heart stands on any important matter that arises. By checking in throughout the day you offer yourself an opportunity to maintain balance, to get grounded in the true reality of you. The true reality of you is just as important as the reality of others, or the reality of the world around you, for if you are not grounded and in reality nothing else will be either. So make a healthy habit of checking in with yourself. And pay attention to feedback, taking steps to remain in balanced harmony, within and without.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday August 30, 2023

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-Illustration © 2023 Jan Ketchel

Focus on staying upon your intended path, the one that your spirit has pointed out to you, that feeds not only your ego but also your soul. It’s easy to follow ego alone, to go for what it wants and to forget that you are more than that or that anything else matters. But when you turn from ego, what else is there? Only the most important aspect of your makeup—your spirit that longs to connect and live life with your ego, to share in the glory and the defeat, the highs and the lows, and to grow by experience. Turn more often in your spirit’s direction and ask it for guidance as you seek balance and as you yearn for something new. It will not disappoint you!

Sending you love,
The Soul Sisters, Jan & Jeanne