Tag Archives: balance

Soulbyte for Thursday February 20, 2025

-Artwork © 2025 Jan Ketchel

Life has its ups and downs, its everyday challenges, and yet it continues along always presenting more. It doesn’t stop presenting duties, needs and wants that must be completed in order for things to run smoothly. The inner life is equally demanding but in often subtler ways, asking without words, prodding you in strange ways that you may not notice as your spirit, for the spirit speaks its own language. Outer life and inner life both vie for your attention. Keep this always in mind and strive to give them equal attention, equal time and equal opportunity for creative exploration and expression. Inner and outer balance is key to a good life.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday January 30, 2025

-Artwork © 2025 Jan Ketchel

Maintain a healthy body, mind and spirit. Even as you seek change in your life keep these three parts of self in stable unity by eating good, nutritious food, walking and being in nature, and by attending to your spirit through meditation, prayer and paying attention to how it communicates with you and through you. Your body is your vehicle through life and it will change as you change but your positive attitude and your abundant gratitude about it and for it will ensure that it is always in tiptop shape. For a mind, body and spirit that are in alignment with an exciting journey of change and creative endeavors will make the journey so much better.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday January 10, 2025

-Artwork © 2025 Jan Ketchel

Stay in balance. Even as you expand your horizons and try new things keep your inner balance, your strong center, your sense of self and your positive outlook. No matter what is going on outside of you this inner balance is crucial, for it keeps you motivated, focused, clear and content. Each morning and each evening give thanks as you regain, reassert, and renew your commitment to staying in that balanced state of self that allows for growth, within and without.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday December 3, 2024

-Artwork © 2024 Jan Ketchel

Find balance and stability in mundane everyday tasks, knowing that they ground and center you so that life may proceed in a normal, steady and predictable manner. When things are set to change, such activities offer a known reality that anchors and makes the unknown less frightening. Fear is but a memory of old situations that limits and restricts spirit, which is the other half of physical life, that which ignites and sustains it. So while you are going about your daily tasks, keeping to a known path, keep your light within lit and focused on a new and bright outcome. If all is to be well, it is within you that the spark will arise and burn bright.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday October 7, 2024

-Artwork © 2024 Jan Ketchel

Take care of yourself the same way you would care for someone else. It’s so easy to make someone else special, to give to another. Why not take some time and give a little to yourself? Most people are not used to giving to themselves. Most people are used to caring for and about others. Take some time to assess your own situation. Are you taking care of yourself in a good way? Are you allowing balance and harmony into your life? Are you holding yourself to good standards of nurturance and care? Think about it and then do the right thing, for you.

Sending you love,
The Soul Sisters, Jan & Jeanne