Tag Archives: balance

Soulbytes

Soulbyte for Friday January 10, 2025

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-Artwork © 2025 Jan Ketchel

Stay in balance. Even as you expand your horizons and try new things keep your inner balance, your strong center, your sense of self and your positive outlook. No matter what is going on outside of you this inner balance is crucial, for it keeps you motivated, focused, clear and content. Each morning and each evening give thanks as you regain, reassert, and renew your commitment to staying in that balanced state of self that allows for growth, within and without.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday December 3, 2024

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-Artwork © 2024 Jan Ketchel

Find balance and stability in mundane everyday tasks, knowing that they ground and center you so that life may proceed in a normal, steady and predictable manner. When things are set to change, such activities offer a known reality that anchors and makes the unknown less frightening. Fear is but a memory of old situations that limits and restricts spirit, which is the other half of physical life, that which ignites and sustains it. So while you are going about your daily tasks, keeping to a known path, keep your light within lit and focused on a new and bright outcome. If all is to be well, it is within you that the spark will arise and burn bright.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday October 7, 2024

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-Artwork © 2024 Jan Ketchel

Take care of yourself the same way you would care for someone else. It’s so easy to make someone else special, to give to another. Why not take some time and give a little to yourself? Most people are not used to giving to themselves. Most people are used to caring for and about others. Take some time to assess your own situation. Are you taking care of yourself in a good way? Are you allowing balance and harmony into your life? Are you holding yourself to good standards of nurturance and care? Think about it and then do the right thing, for you.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday September 19, 2024

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-Artwork © 2024 Jan Ketchel

Find the balance you seek within yourself, for you hold within you all that you need to gain a footing that is sure and steady, balanced within so that you are equally balanced without. Taking time for meditation and contemplation, for journaling and writing, for self-study and a deeper knowledge of self will all add to a balanced life. Don’t be afraid to take some alone time, to give to yourself what you give to others, to be a good friend to yourself. Balance requires that you pay attention to your own needs and answer the call of your spirit when it comes knocking.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday June 10, 2024

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-Artwork © 2024 Jan Ketchel

Too much introspection can lead to a failure to connect while too much extraversion can lead to a failure to discover that there is a vast inner world, larger and more interesting than the beloved outer world. Too much of any good thing is just too much; balance is needed. Find ways to strike a balance so that both the inner self and the outer self are fulfilled. With this intent consciously in mind, look for ways to amplify or tone down in one area or another, to turn inward when appropriate and outward when the time is right. Learn to distinguish between what is right and what is wrong in any given minute. Learn the distinct differences between the inner self and the outer self, and pay attention to the needs of each, so that you will begin to know what balance feels like.

Sending you love,
The Soul Sisters, Jan & Jeanne