Calmness within brings forth calmness without. As within, so without. If you concentrate of keeping the central nervous system in a calm and relaxed state you will naturally exude an outward calmness as well. And when you do, those around you will automatically be affected by your calm demeanor. One person’s emotional state does affect those around them. If you are agitated others will feel it, sense it, and absorb it. A depressed parent doesn’t realize how they affect other members of the family, especially children. Continue to do the good work that will bring you to a calm inner state. In this small way, you alone can affect the world in a good way.

Sending you love,
The Soul Sisters, Jan & Jeanne

When difficult times arrive there is no better action than silence, than inner contemplation and trying to figure out the best way that you personally can make the world a better place, not just for yourself but for others as well. Inner silence allows for turning inward, to rediscovering the child within and finding what fears bring forth essences of disruption, disharmony, and dis-ease. Reconciliation with the child within usually brings about good results, as the benevolent parent, the wise parent, the loving parent within explains, consoles, and offers a new perspective. Look always for a new and different perspective, and then be firm in believing in it, for that is key to successful and permanent change.

Sending you love,
The Soul Sisters, Jan & Jeanne