Slow down. Take things slowly, as they come, carefully pondering what to do rather than leaping ahead without knowing where you are going. Sometimes it’s okay to leap, to enter into the unknown, but even that should be done with some knowledge of how to navigate. When unexpected choices must be made there is no need to be rushed or pressured. Take your time and make the choice that is right for you.
Sending you love,
The Soul Sisters, Jan & Jeanne
In times of great personal need turn inward and ask your spirit for help. No personal problem ever occurs without the involvement of your spirit, for everything that happens to you also happens to your spirit. You are one and the same, and where you may not have a solution to a problem your spirit will.
Sending you love,
The Soul Sisters, Jan & Jeanne
When things get difficult, either because of repeated patterning or out of the blue, remind yourself that everything is part of your journey of learning and growing.
Ask yourself: “What am I learning today?”
Find the answer in the unfolding of the day, in the options that arise, the choices that present, and what comes up as the day progresses. You might begin to notice that you have more decisions to make than you thought possible, that every moment offers a choice in how you decide to attend to it. Breathe, relax, calm down and make a choice that will make the next moment calm and relaxing too. It can be as easy as that.
Sending you love,
The Soul Sisters, Jan & Jeanne
Nature instructs on how to break habits and change patterns, how to shift from one day into the next, doing something different. Sometimes Nature withholds and at other times Nature floods. There is a lesson in everything. Learn how to make the same kind of quick shifts that Nature makes. Allow the flow of life within the Self to easily adjust to the changes that come. Be prepared for change each day; it can happen in an instant. Go with the flow of that.
Sending you love,
The Soul Sisters, Jan & Jeanne
Discipline of the body is all well and good but don’t forget about the spirit, the part of you that resides in your body and makes life possible. Learn how it works within you, what it needs, and what matters to it. Just as your body needs food, exercise, play and rest, so does your spirit. Its food is imagination, its exercise is exploration, its play is synchronicity and its rest is meditation. Pay attention to it as much as you pay attention to your physical body so you can get to know it, incorporate it into your life, and enjoy a new experience of being human.
Sending you love,
The Soul Sisters, Jan & Jeanne