It’s not easy to change, to go through a process of real and lasting change. Mostly change occurs within and that can indeed be a slow and meticulous journey. Too much expression outwardly and the process may stagnate rather than accelerate, for release of the tension that creates the foundation for change to happen leaves one feeling empty and unfulfilled. It is in the tension itself that one finds the stimulus and the potential that fuels and gives change its meaning. Bearing the tension is thus a beneficial process. Change is happening all the time, even during those times when you feel it the least. Stay contained and let the process take its natural course. Each day something new will reveal that you are indeed on the right path.

Sending you love,
The Soul Sisters, Jan & Jeanne