Be fully present and let life itself guide you on your journey. Even as you look outside of you, beyond the self, know that your own life and what is inside you offer all that you need. In your daily tasks, in your routines, in your dreams, and in what unfolds throughout your day find the bounty you seek. It just depends on how deeply you look, how innocently you ask, and how sincerely you present yourself to the riches at your feet. It also depends on how you decide to interpret it all. But know that in your troubles and your pain, in your tiredness and your boredom, in your shame and your guilt, in your fear and your fight exists the nuggets of gold that will lead you to your bounty and your joy. Life, it offers what you need, the way and the means. Journey on!

-From the Soul Sisters, Jan & Jeanne

In the daytime and the nighttime you are being guided. Forces of light and good abound. Ask for their help and they will come. Let them aid you by being receptive and pure in your requests for what is truly needed for self and other. Be light and good in return. Let your innocent heart be your voice. See what happens. In some form help will come. It is the way of nature.

-From the Soul Sisters, Jan & Jeanne

Find solitude. In the deepest sense pull back from the world. In the deepest sense give yourself space without interruption. In the deepest sense shut out and shut off all distraction and remove yourself from the outer world to find quiet within. Find solitude in the darkness or in the light. Find solitude in a quiet room or in the quiet of nature. Find solitude in the calmness of water or on the peace of a mountaintop. Find solitude behind your closed eyelids, in the breath in your body, in the stillness of your mind. Solitude may be found even in the most unlikely of places. Just be completely alone and withdrawn for a little while each day. And don’t forget to enjoy it! That too is to be found in solitude, peace and joy!

-From the Soul Sisters, Jan & Jeanne

It’s good to be serious and contemplative, but don’t forget to take some time for play as well, for laughter and the release of joy. A child plays so easily. It is only the restrictions of adult life that put a damper on the enjoyment of daily play. Relax. Have some fun. Enjoy a little play today. It might be just what you need!

-From the Soul Sisters, Jan & Jeanne

Take responsibility for yourself and with a quiet heart know that everything will work out fine if you hold yourself to the principles of love and goodness. Expect yourself to uphold these principles and extend them to others. Keep your life as simple as possible so that love and goodness may find you more easily. Set your intentions each day to uphold them in your heart, in your attitudes, in your expectations. Taking responsibility for the self includes all of this. Be responsible. Be love. Be goodness. Today.

-From the Soul Sisters, Jan & Jeanne