Category Archives: Soulbytes

A Soulbyte is a spark of the infinitesimal, a portion of the endless wisdom and the magic from which we all come, to which we all innately have access, and to which we will all one day return.

Our Daily Soulbytes are channeled messages posted early in the morning. They are meant as support and helpful guidance for navigating life’s many twists and turns. We encourage all of our readers to feel the energy of each day themselves and to make responsible choices and decisions.

Soulbyte for Tuesday May 23, 2023

-Illustration © 2023 Jan Ketchel

Continually and consciously find your balance. Tune into your body, your central nervous system and your emotional state throughout the day. Notice what is going on inside. Are you calm? Centered? Feeling peaceful? Or are you the opposite of those states? Why? Suggest to yourself that as you tune in that you also close your eyes for a moment or two. Breathe. Let go of what is currently on your mind and just be in the moment. Breathe deeply a few times. Notice how you feel physically, mentally and emotionally. Self care can be as simple as that to begin with. Just pause, breathe, and let go with a sigh. Simple.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday May 22, 2023

-Illustration © 2023 Jan Ketchel

Most people think of themselves as merely physical while others think of themselves as both physical and spiritual. Far fewer think of themselves as a conglomerate of many lives and many souls. There are so many options, but which is right? And does it matter? Whether or not one has a perspective on life as anything more than what it is, a physical life on Earth, there are many aspects to consider and get into alignment with. Beyond the physical there are the mental, the emotional, and the feeling aspects of being human. These alone add tremendously to human beingness and their balance is crucial to maturing, knowing the self, and attaining fuller experience and potential. So, though there may be much more to life than just the physical, start there and get all that is now in you calm and settled so you can live your best life going forward. Whatever else comes along after that will then be able to fit in nicely!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday May 19, 2023

-Illustration © 2023 Jan Ketchel

Watch your energy throughout the day. Notice what gives energy and what takes energy, what replenishes and what diminishes. Be aware of what nurtures your body, mind and spirit and what only takes from you without reward. Taking care of the whole self begins with being aware of energy levels and how you are affected by the things you engage in. Sometimes your body alone will tell you if you are on the right track or not, if what you are determined to pursue is actually good and beneficial for you. Watch your energy levels and let them reveal new truths to you as you go through your day, letting you know what’s really right.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday May 18, 2023

-Illustration © 2023 Jan Ketchel

Develop resilience, the ability to bounce back from anything, to go with the flow of life, to embrace its ups and downs and to know when it is time to rush to action and when to retreat. Resilience entails maintaining a certain presence, awareness, elasticity and always with an eye on the future and the potential it holds. If the path you are on is the right path and the choices you are making the right ones your personal energy will be right there with you as you take your journey, offering you what you need so that you always have enough. If you are on the wrong path your lack of resilience and energy might be showing you that something’s not working. Pay attention to all your energy systems, mental, physical, spiritual and emotional. Are they in alignment and functioning to the fullest?

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday May 17, 2023

-Illustration © 2023 Jan Ketchel

If you decide to live life on your own terms then be prepared to deal with the consequences. Not every way is a way that will bring fulfillment. Not every way is a way that  is full of heart. Not every way is a way that offers the best opportunities. Not every way takes into consideration the greater good. However you decide to live your life this time around will also determine how you live your life the next time around. Spend some time in deep contemplation. Ask yourself some hard questions and decide what is right for you to do now and what your next step should be. To walk a path with heart, or not?

Sending you love,
The Soul Sisters, Jan & Jeanne