Soulbytes

Soulbyte for Tuesday August 14, 2018

Leave a comment

Minimize distractions and energy drains in your life. Simplify so that your energy is not drawn from you nor compromised by too much. Let yourself release that which is no longer helpful or really necessary so you free up energy for that which is. Think of yourself as a battery that needs constant recharging so that you function properly. Only the finest energy input will do! Soothe your mind to stay calm day and night. Soothe your body and your soul with appropriate calming methods, food, and peaceful input. In this manner begin to notice just how much energy gets drained unnecessarily and how much renewed you are by appropriate attention to the whole self: body, mind, and spirit. In calm alignment, with energy protected and tended to, renew your vows to carry on in a new manner. That’s intent!

-From the Soul Sisters, Jan & Jeanne

Messages from Jeanne

A Message for Humanity from Jeanne: Get In Alignment

Leave a comment
Be as nature…
– Photo by Jan Ketchel

In our weekly audio message we are all advised to get into alignment within our lives and within ourselves, to strive for balance between our dual selves, body and spirit.

Of course, keep in mind that it’s a lifelong practice because life is always offering us one challenge or another that is sure to take us out of balance! With enough practice and over time we snap back into alignment a little quicker and come to realize just how important staying in balance really is to our body and our soul. In other words: we live and we learn!

Have a wonderful week keeping in balance!

Soulbytes

Soulbyte for Monday August 13, 2018

Leave a comment

Time to take charge of your own world. Even though you can do little to nothing about the outer world your inner world is totally within your domain of control. Use your power to take charge within yourself and find your way to freedom there, within your own body, mind, and spirit. You are not helpless, for you have yourself to depend upon. What better person could you ask for? Give yourself the power and control you need and let yourself take the next step toward needed change, with all parts on board and going for the ride, with humbleness, and with gratitude and thanks for the opportunity to finally change what needs to change. Go within, and use your power for your own good.

-From the Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday August 10, 2018

Leave a comment

Let love find its way into your heart and into your mind, into every breath you breathe and every thought you think. Be a breathing, thinking being of love, and let love find you in return. There is plenty to go around. Where it lies crouched in fear, or where it stays hidden behind a facade of anger, tease it out, breath by breath and thought by thought, and let it be reciprocated heart to heart, for that is good and what is good is necessary. Give a little of your love energy and then give some more. It won’t hurt you to give and it may even be just the thing for you, and for someone else, that provides a necessary change. Be loving in calm stillness, in the quiet of every breath, in the silence of every thought, without saying a word, just love.

-From the Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday August 9, 2018

Leave a comment

Let love fuel your dreams and keep them alive. Let not anger, fear, or hatred rule you. Make the energy of love the fuel that guides you, supports you, and keeps you focused on your intent. Love yourself as you take your journey. Love your innocence and your ability to dream a beautiful dream. Keep dreaming and keep love in your heart as you watch it all unfold. You never know where love will take you or what will happen when love rules. Love on!

-From the Soul Sisters, Jan & Jeanne

Chuck Ketchel, LCSWR