Always dream with awareness. Prepare yourself each day to dream yourself awake and prepare yourself each night to dream yourself to sleep, but dream always with awareness, day and night, taking the dream that is you a bit deeper, a bit further. With awareness wake to the day dream that is yours to dream and with awareness sleep the night dream that is yours to dream. These two aspects of self, waking and sleeping, are a continuation of the same dream. So, if you treat them both with equal respect and give them both your utmost attention you will achieve all your dreams, day and night. Dream on with your awake body and your dream body in synch, dreaming the same dream all the time.
-From the Soul Sisters, Jan & Jeanne