Tag Archives: spirit connection

Soulbytes

Soulbyte for Saturday March 7, 2026

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-Artwork © 2026 Jan Ketchel

Underneath it all, under the mysteries of life, under the larger questions that overshadow life, under the frustrations at not knowing for sure what life is all about, lies the Eternal Self who has all the answers. This Eternal Self is waiting for you, right now, not in the future or in some other life, but now, waiting for you to ask the right question, the one only you can ask. What is the one question you feel you want to know the answer to? What is the one thing that keeps you stuck and unable to move into the greatness that you are fully capable of becoming? What is it that holds you in its grip? The answer is waiting for you, but you have to ask the right question first. And then you have to get out of your own way and let the answer hit you over the head so that there is no doubt about it. You might find that you don’t like the answer, but deep down inside you will know that it’s exactly right. Ask the right question, get the right answer.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Sunday February 1, 2026

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-Artwork © 2026 Jan Ketchel

We, on the other side of the veil, operate from the same heart-centered place that we suggest you operate from. When you do that, you are in alignment with us and we with you. To get to that wonderful place of calmness and peace is really quite simple. Turn your attention to your heart chakra. Hold it there as you slowly and methodically breathe into that area in the center of your chest, just a few inches below your clavicle. Relax. You will know you have the right spot because it will begin to signal to you, with little openings, vibrations, and even a light tap or two. It’s perfectly safe to do this. If you allow all of your concentration to be on connecting with this heart center, your busy mind will disappear and all of your thoughts as well. Keep the focus on that spot. The more you do it the easier it will get. Use of meditation music, directly into the ears, is also good! It helps block out the outside world, especially as you begin to explore this practice. Eventually you should be able to go to that spot easily and naturally, without issue. It just takes practice!

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday January 29, 2026

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-Artwork © 2026 Jan Ketchel

Awkward moments arise every day and you may not know what to do, how to react, or what choice to make that will soothe a situation or move you forward out of a stuck situation and into some much-needed enlightenment. When such moments arrive, simply shut your mouth and pause. Let some calmness in. Breathe. There is always time to take a breath. In the moment of inhale ask for guidance, and in the moment of exhale listen. In the pause of the outbreath let some other part of you, that knows exactly what to do, come forth. Let that part of you take over and speak the right word, take the right action, and do the right thing. You might not know why this works, but it does, and that’s all you need to know. All you need to do is give thanks for the connection you are making between your worlds: within and without; above and below.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday May 23, 2025

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-Artwork © 2025 Jan Ketchel

It’s never too late to change, to make amends, to forgive, to let go, just as it’s never too late to accept, to receive, to let happen. It might just be the day to turn away from an old way of being and to acquiesce to a new way of acting and interacting in the world. Sometimes tiredness is just your spirit letting you know that it’s tired of how you live, of how you avoid, of how you choose to navigate life. Tiredness might just be your spirit saying: Let’s do it differently today. Let’s try something new. Let’s change.

Sending  you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday May 22, 2025

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-Artwork © 2025 Jan Ketchel

Uncover a little bit more of your own greater potential today. Do something different. Try something new. Offer yourself the opportunity to wish for something grand to happen. Spread your wings and try something you have been putting off that feeds your spirit. You already know what that is; you’ve already had tastes of it. Remember what it is that is so important to your spirit that it will not let you forget. Let it become part of your day today. Your spirit will thank you, but you will also thank your spirit.

Sending you love,
The Soul Sisters, Jan & Jeanne