Hold steady no matter what is happening around you, keeping a steady heart, a steady mind, and the body steady as well. There is no good in going crazy, even though there may be much craziness around you. Remain steady and viable in heart and mind, focused on what is right and good for the greater welfare of all. Extremists will come and go but a steady heart will prevail, no matter the circumstances, and love will win over all.
Sending you love,
The Soul Sisters, Jan & Jeanne
Remember that you are more than physical matter, that you are also spirit, energy, and consciousness. These three things are your super powers. They allow you to transcend the mundane. They allow you insight and knowledge far beyond the norm. Keep in mind that these super powers are what make life meaningful and the exploration of them is what will set you free and prepare you for a future that is uniquely adventurous. So yes, your body is important but you are so much more than your body. You have super powers to tap into, to hone, and to enjoy.
Sending you love,
The Soul Sisters, Jan & Jeanne
Let not your mind take control but do let your heart open to the possibility that it alone can lead you, for it is more intelligent, more connected and fine tuned than you realize. With the heart leading, life changes and love, compassion and kindness become the norm. Wouldn’t you like to try that for a change?
Sending you love
The Soul Sisters, Jan & Jeanne
Strive for balance in all you do so that your energy remains viable, your mind focused, and your body in good health. It’s so easy to overdo in so many ways, yet it takes discipline to chart a new path that involves maintaining balance of body, mind and spirit, especially in a world so full of troubles, illness, and chaos of all kinds. Remember your main goals: to connect with your spirit self more often, to learn what life is all about, and to journey onward toward wholeness. Such focus alone gives you the starting point to form the discipline you need. Keep a compassionate and loving heart and your journey will be much easier as well.
Sending you love,
The Soul Sisters, Jan & Jeanne
Strive always to maintain a certain kind of balance. Make choices that keep you in a good frame of mind, in good physical shape, and that are spiritually nurturing. Do not be overcome by anything but seek always a measure of calmness so that emotions are handled as they arise. Sometimes excess is appropriate but on a daily basis modesty and moderation are most appropriate in all things.
Sending you love,
The Soul Sisters, Jan & Jeanne