Tag Archives: life’s journey

Soulbyte for Tuesday May 17, 2022

Watch your energy. Keep it steady throughout the day neither overdoing nor underdoing, for both lead to deficits. Replenish it often with good food, good sleep, calming relaxation and deep breathing. Your body is your temple in which your energy, your spirit resides. The body is finite, but the spirit is eternal. To maintain good body health use your spirit’s innate knowledge and wisdom to protect and nurture your body. Both will thank you for the gift of a long and productive life of learning and growth.

Sending you love,
The Soul Sisters, Jan & Jeanne

The Execution of Lisa Montgomery: Contemplation of a Soul’s Journey

I woke up at 1:11 AM. I wondered at the significance of the time, often described as a divine sign. What did it mean? Something must be going on in the world, I thought. I am often struck by how something as simple as waking up and looking at the clock in the middle of the night has deeper meaning.

I was not surprised to read the news this morning that between the hour of 1 and 1:38 AM a woman was being executed on death row, and not just any woman but a woman who had suffered debilitating sexual abuse that had led her on a sadly devolving journey. She had committed a horrendous murder and was serving time in prison for that murder, but her story is an example of so many stories, stories that are never told, never exposed and never contemplated. Many people, women especially, have been sexually abused, but you would never know it because they will never mention it. In polite society, we prefer not to talk about sexual abuse.

One of the reasons I wrote The Recapitulation Diaries was to bring the topic to the table, in explicit detail, for how can we ever heal as a society if we do not talk about the dark side of society? How can we leave the children of sexual abuse to carry the dark secret but not deal with it ourselves?

As a child of sexual abuse, I know intimately some of the things that Lisa Montgomery endured and suffered. I have personally heard the stories of other people who have been sexually abused. There are as many stories as there are people, one story worse than the next. As a spiritual person, and after many years of work on myself to heal from the trauma of sexual abuse, I look for deeper meaning, in both a person’s life and a person’s soul journey.

We are all on a journey of the soul. I didn’t know this myself until I recapitulated what had happened to me in childhood and began to see a bigger picture, to understand that my journey through life was a learning process so that my soul could evolve. Some of us have come into this world with great challenges to face because we are prepared to take them on, because our soul decided that it could handle it. There is a part of me that always says, “I can handle anything!” I believe it’s that part of me that decided it could take on the life I am now living. Had I failed at the task I set for myself this time around, I’m sure I’d give it another go in the next life.

Perhaps Lisa Montgomery’s soul decided it could handle the life she lived too. Perhaps she learned great things in her lifetime that have advanced her on her soul’s journey; only she will know for sure. But if Lisa Montgomery’s life is to be an example for the rest of us, we have to ask the question: What are we to learn from the life of Lisa Montgomery?

Her story brings us back to the subject of sexual abuse. Her life story points out to us all that we have forgotten something, that we have let too many people suffer the consequences of a society that won’t face its dark side. We let others carry the burden of the dark secrets of our collective soul.

The tragic unfolding of Lisa Montgomery’s life spread a wide net, for it also had tragic repercussions for other’s, especially for the family of the young woman she murdered, the child she kidnapped, and all the members of that extended family. If we are to make sense of this tragedy we must look to ourselves for answers.

If we are to learn anything from Lisa Montgomery’s life it is that the subject of sexual abuse must not be put back under the table. Is her story even still news today? How many more children must suffer a lifetime of traumatic repercussions because their stories are not stories suitable to talk about?

Are we going to let the children of sexual abuse continue to bear the burden of the dark side of humanity? Are we going to face our own life challenges head on, with a bigger picture in mind, so that we may become contributing members of a society that refuses to sweep the disturbing parts of being human under the table?

May Lisa Montgomery’s journey show us a new path to healing, for all of us, but especially for those like her, the children of sexual abuse.

Sending love,

J. E. Ketchel, Author of The Recapitulation Diaries

Soulbyte for Thursday March 21, 2019

Begin anew, curious as a little child, uninhibited by the thoughts that were planted in your mind so long ago, that turned you away from your natural state of wonderment and burdened you. Return to curiosity, to eager exploration, and to wonder again, at all that surrounds you. Clear your mind of its incessant negative thoughts and just breathe, knowing that you are a creature of nature, a wonder too, and let yourself feel the pulse of life inside you. Look with fresh eyes upon the world and remind yourself that everything is possible because you have decided it is so. And so be it.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday March 20, 2019

Life offers abundance. And yet life will not offer you a personal invitation to the table of abundance. Your entry into life is the only invitation you will receive. Birth is your only personal invitation. After that, life EXPECTS you to partake in what is offered. So, do not be afraid to partake. Do not fear that you are unworthy, for all are equally worthy to attend the banquet and partake of life’s offerings. You are not a guest of life, you are life itself and fully expected as much as the next person to enjoy its offerings. Life expects you at the party. So, enjoy what is available. It’s yours too! And, without greed, share the bounty so that all beings may experience happiness and the joys of abundance equally. It’s not about how much you get, but the quality of what you get out of life and how you decide to use it. For loving kindness and compassion are in abundance at the table too.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday February 26, 2019

How are you choosing to do life? You may be of a mind to let yourself be at ease, knowing that what will be will be, that all things naturally change and evolve and will come to pass as they are foretold. This implies that you should let life bowl you over, that you should adapt, not lift a finger to help yourself, for all is predestined. In fact, the opposite is true, for life is not premeditated and set, but set in motion, alive and active. After that, anything can happen. No matter that life may seem to unfold in a prescribed manner, everything you do has an impact, so don’t just sit back but fully engage, take action, learn discipline, be responsible. It is only in breaking the inborn habit of inertia that one truly lives. Defy life. Cut through it with the truth of your spirit and show it that you are more than it anticipated. It is only in making surprise moves, in attending to your heart’s intent that you will have the ability to shift the course and anticipated outcome of life. It’s your life after all. Take command and show life what you are really made of. And do it all with loving kindness and compassion, because that’s the real secret that life wants you to discover. Along with waking up your own fight and muster, wake up your power of love.

-From the Soul Sisters, Jan & Jeanne