Tag Archives: intent

Soulbyte for Thursday April 11, 2024

-Artwork © 2024 Jan Ketchel

When things are difficult in the world around you, on both a collective scale as well as a personal scale, turn inward and take calming measures to alleviate anxiety and stress. Subtle suggestions to the body to relax and grow calm are often enough to begin a process of relief. Talk to your body often throughout the day in a strong yet gentle, commanding voice, assuring it that it is safe and calm. It is but unconscious matter and thus will take up any suggestions you give it. Your conscious self inhabits the body of matter and it too can shift as you give it commands. With the two in synch, conscious mind and unconscious body, you’ll make good progress in your goal of relaxation and calm detachment. Give it a try!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday April 10, 2024

-Artwork © 2024 Jan Ketchel

Take each day as it comes, facing what it brings, without losing the connection to your spirit, to your creative self, to your path of heart. There is something that you are pursuing. What is it? And why is it so important? Remind yourself each day that it remains the most important thing in your life and to not lose sight of it. It is the subtle reminder of your infinite self that keeps you focused and intent upon that which has meaning and to lose it is to lose yourself.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday April 9, 2024

-Artwork © 2024 Jan Ketchel

Remain steady and balanced as you walk your daily path through life, keeping mind, body and spirit aligned and heading in the same direction. With your intent set and your determination uppermost and at the ready, begin each day reminding yourself that you are the hero of your own journey, the only one who can intend it, walk it and complete it. With kindness and compassion, walk a path that teaches and gives so that love remains your keenest intent of all, within and without.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday March 29, 2024

-Artwork © 2024 Jan Ketchel

Have faith in the ability of the self to overcome anything, to heal anything, to change and evolve for the better. Have no doubt about it, you are a powerful, magical being who can change anything. Your innate, untapped powers lie waiting for you to discover them; the power to heal whatever irks you, the power to create, the power to change. Each day let a little more of the untapped self show itself to you. Challenge yourself, speak to yourself, direct yourself, but most of all, trust yourself.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday March 28, 2024

-Artwork © 2024 Jan Ketchel

Each day state your intent. At dawn’s early light notice how strong it is. At evening’s end notice how far away that early intent seems. Most days too many things get in the way. It takes great fortitude of mind and body to remain attached to that original intent. Practice by reminding yourself in unique ways throughout the day of your intent. Put it up front and center. Write it down and remind yourself to look at what you wrote. Commit to it in more ways than one. Eventually, you will find the perfect balance between your intent and life’s vicissitudes, and your strength will be in knowing that you have found your way to the importance of your intent as being the way.

Sending you love,
The Soul Sisters, Jan & Jeanne