Tag Archives: intent

Soulbyte for Tuesday May 17, 2022

Watch your energy. Keep it steady throughout the day neither overdoing nor underdoing, for both lead to deficits. Replenish it often with good food, good sleep, calming relaxation and deep breathing. Your body is your temple in which your energy, your spirit resides. The body is finite, but the spirit is eternal. To maintain good body health use your spirit’s innate knowledge and wisdom to protect and nurture your body. Both will thank you for the gift of a long and productive life of learning and growth.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday May 16, 2022

There are moments when you know it’s time for a change. You do everything you can to make that change and yet your success is limited. What keeps you from moving forward? Often it is a little thing, an old idea, a belief, or a part of the self that is reluctant. Take small steps towards change just as nature does. A flower does not bloom all at once. It begins as a small seed in the ground and goes through many stages before it blossoms. So is it with you. Step by step, stage by stage let change occur.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday May 13, 2022

At each day’s wake up, call it a New Day. Start over and give yourself permission to change, to do things differently, to be different in some way that is meaningful. Find your way to meaningfulness. It awaits you. Look for it in everything you do. It’s already there; you just have to discover it.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday May 12, 2022

Find peace within the self no matter the circumstances in your life or in the world. Cultivate a quiet heart, for a quiet heart is an immediate antidote to all that is unsettling. A quiet heart is found through concerted efforts to achieve calmness through breathing and relaxation techniques, through spending time in nature, and through learning the art of detachment, or non-attachment to the troubles of the self and the world. Find peace within the self by working on quieting your heart in these and creative ways, for a quiet heart is also a creative heart.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday May 11, 2022

A plan of action will aid in setting you on a new path, a determined intent to change. Progress will be achieved with intention, discipline, and action. At the same time, it is important to not be too rigid but to go with the flow of life, accepting what it offers as you go through each day. For you are also being guided by unseen forces, by caring helpers and loving guides. Allow for the multitude of synchronicities and enlightened beings to be part of your progress. So balance discipline with openness and surely you will progress in a positive direction.

Sending you love,
The Soul Sisters, Jan & Jeanne