Tag Archives: individuation

Soulbytes

Soulbyte for Friday July 5, 2019

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Keep going. Don’t stop now. Reinvigorate your intention. Like a seed planted in the ground attend to it so that the change you desire comes to fruition. Nurture it with love, feed it your attention, and give it your energy. Remind yourself often that you are important and that your intention for your own growth and happiness is important too. Remain optimistic and keep your intent alive. With love it will thrive. With care it will grow. With your unbending intent it will evolve, and so will you!

-From the Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday July 4, 2019

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Question your life. Question what you think, what you think you need, your judgments of others, your beliefs, your staunchly held ideas, your perceived duties and obligations. What are you doing that is good for yourself and others, and what are you doing that is not? What is the best use of your energy so that you may grow and evolve? Each day is a new opportunity to change something, to add or remove something, to do something that you have longed to do, or to simply stop doing something that is not good for you. Choose health over habits. Choose conservation of energy for what really matters over energy expenditures that are wasteful. Choose new life over old habits. Be adventurous within your own mind. Adopt a new thought today. “I am different today,” may be enough. Change one thing, one thought, one habit. Just change something, and then see what happens!

-From the Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday July 2, 2019

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The river of life flows through you. You are the light of the sun, the winds blowing, the oceans rocking, the moon shining, the mountains rising, the trees growing. You are life itself. Like the Earth beneath you, you are alive with energies, subtle and vibrant. Respect life within you and respect all life that surrounds you, that shares the planet with you, that supplies you with what you naturally need. Remember always that you are simply a part of it all, an instrument of the great experiment that is life. Live simply, with gratitude, respect, and love for all beings, human and nonhuman species alike, and for all that grows and keeps you alive. Take only what you need and leave only beauty behind you. In that will be a life well lived.

-From the Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday June 28, 2019

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Intend change, within and without. Stop telling yourself the same old stories to begin with. Shift out of your current mode of thought by interjecting new ideas and thoughts about yourself so that your mind becomes infused with new possibilities. In this manner begin to build a new you. Make some changes on the outside to support the changes on the inside. It’s okay to change, to be different, to truly be you. Maybe you’ve had to play a role, be someone else in order to achieve something, though it may be far from the real you. It’s okay to make a course correction, a surprising move, to take a new path, as long as it’s a path with heart, for that is the only change that really matters and the only path to take. Maybe it’s finally time. And once you begin that first step, don’t doubt yourself but stay connected to what your heart tells you, for the heart speaks only one language, the language of truth.

-From the Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday June 27, 2019

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Suspend judgment and let your mind be silent. Still its thoughts, quiet its incessant chatter. In fact, just don’t think. Let your spirit take over instead. Rather than be guided by old ideas, thoughts, and judgments of yourself and what you think you can and cannot do or be, let your spirit show you who you truly are. Be open and trusting that your spirit has only your best in its intentions, that it truly knows what you need. Just as you have been learning to trust that your body knows what it needs and how to take care of it, that it has a mind of its own, trust your spirit in this manner too. Body and spirit and you, what better combination could there be? And what is the “you” in that mix? You are the energy of consciousness, awareness, knowledge, and wisdom. You are your own body and spirit, but also far more than that. For you are all that you are and all that you can be, present oneness and future oneness. You are your own potential, your own fulfillment, the totality of you, and you carry it all within. So, suspend the judging mind for a while and tap into all of that, and then see what happens!

-From the Soul Sisters, Jan & Jeanne