Tag Archives: heartcenteredness

Soulbyte for Thursday January 25, 2024

-Artwork © 2024 Jan Ketchel

Maintain balance so that heart, mind and body remain as one, so that what you imagine you can create comes to fruition, so that what you dream becomes reality. With heart, mind and body aligned nothing will stand in your way. Rest assured that such alignment will bring you into better alignment with not only the energy within yourself but also with energies outside of yourself, and just as you will be better and calmer within so will your actions and interactions in the outside world be better, calmer and more fruitful. If there is one goal to pursue, this may be it. For without balance chaos has an opening, and chaos is not good, for you or the world.

Sending you love,
The Soul Sisters, Jan & Jeanne

PS: We acknowledge the passing of Melanie Safka. You beautiful person; we carry on, lighting candles, in the rain.

Soulbyte for Tuesday January 16, 2024

-Artwork © 2024 Jan Ketchel

What one great thing are you intending to do with your life? What have you still not accomplished? Is it truly a desire, a must-do? Or is it an obsession that has no real value, no meaning? What one great thing have you thus far done that Mother Earth will thank you for, that nature will know you by? Oftentimes, the one great thing is no simpler than speaking to the plants that grow at your feet and letting them know you care. Or touching a tree and admiring its beauty. Or letting a wild animal free to roam its natural habitat unimpeded. May your one great thing be acceptable and fulfilling to you in all ways, but may it also simply be a word in the direction of another that is unexpectedly kind.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday December 15, 2023

-Artwork © 2023 Jan Ketchel

Do not part ways with your spirit, with the part of you that holds you close and dear, that wants you to grow and evolve. When you forget this part of yourself it wonders why you are so hard on yourself, and why you’ve forgotten that this is your real self. It seeks always to guide you and help you, even when you don’t notice or don’t care. To stay connected, keep your heart open. For that is where you will find your spirit connection, in your openheartedness, in the goodness and friendliness of your heart, where every one and every thing is acceptable, without judgment, including you!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday December 11, 2023

-Artwork © 2023 Jan Ketchel

Keep your heart still and your mind clear, and remain open to all that life offers. With a calm heart everything is more acceptable, easier to assimilate and more likely to have a positive outcome. A calm heart is a meditative heart, and a meditative heart is open and available to love. Keep your heart on the loving channel. Meditate on being open and available and loving. There is nothing better than that!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday November 17, 2023

-Artwork © 2023 Jan Ketchel

Watch out for how the mind connives, telling you things that aren’t true, asking you to believe things that are not possible, letting you off the hook about things that are true, confusing you no end. Let the mind rest peacefully by adopting a process of deep breathing that focuses on the heart center, the chakra of knowing and beauty, of compassion and love. Think from the heart more often and see how things begin to change for the better, for you personally and for the world around you as well.

Sending you love,
The Soul Sisters, Jan & Jeanne