Tag Archives: change

Soulbyte for Monday June 19, 2023

-Illustration © 2023 Jan Ketchel

Choose your thoughts wisely. Let go of thinking that is negative, demeaning, critical and judgmental, of thoughts that return you to old places of undesirable self harm, self mischief or self defeat. Instead make your thoughts productive. Turn to positive mantras, prayers and creativity. Turn your mind into a productive processor that benefits yourself and the world around you. Turn your brain onto being a delightful creative machine that is enjoyable to engage. In this manner keep the changes rolling!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday June 14, 2023

-Illustration © 2023 Jan Ketchel

Show up for yourself just as you might show up for someone else in need. Pay attention to what you need right now. Be honest with yourself as you face yourself and figure out what’s been going right and what has not, as you list the pros and cons of you at this moment in time. Are you taking full responsibility for yourself? Are you able to not blame, point a finger at someone else, but own that you are your own biggest enemy? Are you able to look at your list of pros and cons and make a plan to tackle your current issues and needs? The first step in your next journey is about to begin. With full responsibility, take that first step today.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday June 12, 2023

-Illustration © 2023 Jan Ketchel

In order for something new to begin, something old must end. Times of transition and change call constantly for endings. One day ends and another begins. The sun sets and the moon rises. The ocean ebbs and flows. There is a constant coming and going, in nature as in the lives of all living beings. Just as the urge for ending arises so does the urge to begin anew arise simultaneously. Practice endings and beginnings with awareness, noting your reactions. Are they positive? Are you looking forward to change? Or is it difficult for you? With awareness of the necessity for change, begin to see endings as the first step in a new beginning and to appreciate the cycles of life as they naturally occur for the greater good of yourself, and the greater good of all. Something new is always just about to begin.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday June 8, 2023

-Illustration © 2023 Jan Ketchel

Have no regrets. What’s done is done and cannot be undone. But with awareness something different can be enacted now and in the future. From this day forth a new path may be forged, a new intention set. A new direction that is positive and life-affirming may be established. It’s never too late to set off in a new direction. It’s your choice and choice is free.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday June 7, 2023

-Illustration © 2023 Jan Ketchel

Intentions are good but action is better. Good intentions will get you nowhere if they are not backed and fueled by action. Even better are intentions that have heart, that come from a place of right knowing and right action, from a place of heart that is pure, honest and full of purpose. All of this combined will foster new life. Taking the first step is hard but after that you will find your path of heart unfolding easily as you move forward with heart, mind, body and spirit aligned in action.

Sending you love,
The Soul Sisters, Jan & Jeanne