All posts by Jan

#733 Become Eagles Today

Jan Ketchel channeling Jeanne Marie Ketchel

Dear Jeanne,
I awoke in the middle of the night and as I drifted back to sleep I asked you to teach me a shamanic lesson in a dream. I then fell into a dream about transforming energy from the dominant right side of this reality to the magical left side and back again. In the dream I was taking awareness from “The Eagle.” I had huge eagle wings myself, and I was sweeping energy toward my body, pulling it in from the right side, then from the left side, and then inward toward my chest and shoulders. I seemed to be learning a magical pass.

Can you please elaborate on this dream? What did it mean and why did you feel it was important to teach me that lesson?

My Dear Jan, when you ask, you receive. As you know, this has always been true, but, as you also know, specifically how you receive is up to the giver. This is true in all realities. On the other hand, if you ask for something specific, as you did in asking for a shamanic lesson, you will receive that specific request, however, the delivery is up to the giver as well. You see, in your request for knowledge I felt it was most meaningful to offer you something practical: a magical pass.

There are millions of magical passes, though not even a fifth of those millions of passes are known or utilized. Many of them you do without even knowing they are magical passes, though you may include them in your daily lives. So many and so frequent are these movements, filled with intent, that it is hard to be concerned with calling them one thing or another.

Be contented with the fact that in your very lives every action holds buried intent, and this is the crux of all magical passes, the intent that lies behind them. When you walk or skip or run you stir up ancient intent. Though you may not be aware of just what that intent is, you may be aware that something in you shifts, your energy, your mind, your senses. You stir up intent with practically every movement in that world, with the potential to offer you insight into infinity.

Now, in your dream sequence, I did indeed send you, upon your request, into a state of awareness where you knew how to shift your awareness from your right-sided self to your left-sided self and back again. This is an energetic process related to the energy body of course, but your physical body is what you must work with in that world. So, suffice it to say, your right side is your awareness in one world, the world you reside in most often, and your left side is your awareness in other worlds, including dreaming. Neither awareness is keenly aware of the other. Most of the time they are separate entities, only fully utilized one at a time. However, in dreaming a shift takes place whereby you may indeed maintain awareness of both sides of the energy body simultaneously. That was what you were learning last night.

The eagle’s wings pass is indeed an option for gathering your personal energy to greater awareness at all times. By sweeping the intent of awareness from the right side and then from the left side, as if you did indeed have broad feathered eagle’s wings, and pulling it into your heart center you begin to stir up these two awarenesses, mixing them together inside your energy body. But I also hazard that they will be most noticeable in your physical body as well. The eagle’s wings pass is quite accurately a good energy builder if you feel somewhat depressed, have low energy, or need a mental and physical boost. Simply sweep in energy from the right with your right wing, then from the left with your left wing, and then both together ending by wrapping your wings around your shoulders in an embrace of sealing in that energy.

This will invigorate your spirit, clear your mind, stir your heart and present you with inner calm all at once. Do not hesitate to do this pass whenever you feel the need. It is my gift to you.

Thank you, Jeanne. I am passing this message on to others. Is that okay? And may they also use this eagle’s wings pass?

Of course! That is a fine idea. It is not meant for you alone but for you to pass along, as are all the messages you encounter, if it feels appropriate. I encourage all of you to pass on what you learn in whatever way feels most right. For only in so doing will your lives evolve and your world too.

In the past you have mentioned that you thought the disciplines of the seers of ancient Mexico might be too archaic for modern man, yet here you have given us a magical pass. Have you changed your thoughts about Tensegrity as a practice? Should it be taken up more seriously by myself, as well as by others? I have never found it especially suitable to my personality, as I prefer yoga and meditation, though there are certain magical passes that I do regularly.

I do not advise anything along the lines of practice, except to advise that you find ways to stir up intent within your body, in both your physical body and your energy body. In order to evolve one must become aware, and to become aware one must wake up out of the slumber of that one world. One must open the eyes and be ready and alert to the experiences that abound, that in fact are being missed every day due to a lack of awareness. So however you choose to stir up your awareness works fine. In my book, your personal preferences must be appreciated and acceptable to you over anyone else, for it is your journey and your life. However, that being said, I do advise that in order to promote healing and evolutionary growth, awareness of the self as energy must be part of the process and this is why some sort of energy work is most beneficial.

This can be as simple a process as walking, as I mentioned earlier. This can be as easy as sitting quietly and learning what your personal energy feels like, as I have spoken of before in other messages. This can be a practice of yoga and meditation, as I know you are so fond of Jan, for it does indeed fit your personality and your quiet temperament. This may also be a more vigorous activity if that is what one needs to stir up the personal energy. It may depend on how long it has lain dormant and how far from its calling you really are.

Have you not heard your personal energy calling you? If not then it might be a good idea to begin stirring it up with the eagle’s wings pass as laid out thus:

1. Stand up and face the direction that feels most personally right and spread your eagle’s wings.

2. Breathe into your heart center and awaken your self. From the heart center invite your tender self—who may be afraid or simply dozing and unaware—to join you now, a little at a time, on your journey through that life, as you begin a new trip, so to speak, into the world of energy.

3. Sweep in energy from the right with your right wing and press it to your body and then release your wing back out to the side.

4. Then sweep in energy from the left with your left wing and press that into your body as well, releasing your wing back out to the side.

5. Then sweep in both wings of energy together, ending by wrapping your wings around your shoulders in an embrace of sealing in that energy.

6. When you are done release your wings and discover, My Dear Readers, that you do indeed have a vast storehouse of energy at your disposal, in fact an endless amount.

Invite yourself into the dream of awakening with your energy body fully present and participating in life. It is not so frightening as you may fear, for in reality it is who you are, in the reality of the true meaning of life.

Lift your wings, stir up your heart-centered energy and become eagles today, My Loved Ones. You cannot harm yourself or anyone else by doing so. You can only grow, heal, awaken, become alert, aware, and more fully present. Enjoy the experience!

Thank you Jeanne! As I was channeling and putting this up on the website today the winds were whipping and howling, as if the eagle were outside flying back and forth stirring up the energy!

Please feel free to post comments or respond to this message from Jeanne in the post/read comments section below.

Fondly and most humbly offered.

A Day in a Life: Recapitulation & The Blueprint

Unsure of what to write about today, I opened The Wheel of Time by Carlos Castaneda, a great resource, full of quotes from his books about his thirteen-year apprenticeship with don Juan Matus. I knew I wanted to continue writing about recapitulation, that most important aspect of a shamanic journey, the one that starts us on our true journey when we are ready to take it. Here is the first quote I read on the left hand side of the pages I opened to, excerpted from The Second Ring of Power:

The warrior’s way offers a man a new life and that life has to be completely new. He can’t bring to that new life his ugly old ways.

On the right hand page I found this quote, also from The Second Ring of Power:

Warriors always take a first event of any series as the blueprint or the map of what is going to develop for them subsequently.

Both of these quotes are right in line with embarking on a recapitulation journey, as from the first step we are invited to leave our old ways behind and begin not only a new journey but a new way of perceiving and interpreting the world we live in, as well as the world we are leaving behind, while preparing for the world we are about to enter. Because, in essence, a recapitulation journey requires that we leave behind our old selves, shedding them like well worn rags, no longer useful in the new world we are entering. In fact, our old selves, our old voices, and our old ways just don’t seem to fit in that new world, no matter how hard we might try to make them. Eventually we learn that we must totally acquiesce to that new world and find new means of behaving, thinking, and seeing, for without acquiescing we will never fully emerge from the old world and never fully enter the new one, but remain caught somewhere in between, and that is quite a challenging place to be.

During my recapitulation journey I spent many weeks caught between those two worlds as I struggled to make sense of where I was. In finally discovering the meaning of the event that led me into that between-worlds place, in accepting the “blueprint,” as Carlos writes in the above quote, the blueprint itself became clearer. In acquiescing to the inevitable unfolding of the events that would lead me out of that between-worlds state and into the new world, I began to see the greater meaning of my past but also my future. Each blueprint, each series of recapitulation events, became another step forward, allowing me to break through the murky past now made clear and into the present moment, also made clear by the process of recapitulation and learning to see the world differently.

At one point, towards the end of my intensive three year recapitulation, I was aware that I was going to have to reach, yet again, another breaking point, but this time I knew it would be the final one. How I knew this I don’t really know, except to say that I saw the blueprint and knew I just had to await the unfolding of the process. In essence, I understood, because of all the other series of unfolding blueprints that I had already experienced, that it was already laid out and I just had to acquiesce to taking this final leg of my long and arduous journey. Here is a description of the event that precipitated that final breaking point.

I was taking a walk along a path in the woods, slowly strolling along in the shade of the trees on a hot and humid day. At one point I tripped over a root and suddenly lost sight of the path. For a split second it disappeared, and even though I had been on that path a hundred times and knew every root and turn I suddenly became disoriented. In that second of disorientation, a curtain ripped open in the universe and, in the momentum of that trip over the root, I fell through that curtain into nothingness, suddenly lost, fearful and almost panicking. Then I took another step, regained my balance, and seemed to be back on the familiar path again, but everything had changed. I felt like I was now in a dream world.

From having already experienced many such shamanic twists of reality during my recapitulation I was fully aware that something was happening out of the ordinary. I saw it for what it was, a glitch in the universe. It was as if I was looking at everything from a slightly different angle and I couldn’t shake it back into normality again; try as I might. I had inadvertently, without having a choice in the matter, walked right through that glitch into another world and everything had changed.

This was the first time I did not have a choice in the matter, because there had been many other times when I saw the curtain ripping open and was offered the choice of going through it or not, but this was different. This time I was going whether I wanted to or not and that was how I knew I was going to have some pretty bizarre experiences in the days to come. This was the moment of the blueprint.

Whatever the glitch meant, I took it as a gift, thanking infinity for showing me that things could change in an instant, when I least anticipated them, and for pointing out to me not to expect things to always stay the same; even the familiar becomes unfamiliar in the blink of an eye. I knew from that moment on to expect the unexpected.

As I continued walking that day, I immediately recapitulated the moment when I had tripped over the root. I wondered what I had been thinking about when it happened. I also questioned my feelings of fear and panic, wondering if they were related to my past. I had been abused in the woods as a child and I wondered if a memory was being presented to me of something that had happened to me a long time ago in another woods. I also reestablished with my psyche that I was ready to confront whatever came to greet me because I was determined to stick with my recapitulation process, to keep making progress towards a new life. As in the first quote from The Wheel of Time that I present today: I knew my new life had to be completely new, and totally free of everything that represented the old me.

As I recapitulated that moment I realized I had been thinking about some press releases I’d been writing when I suddenly thought: “Don’t! Not now! Don’t think of work; this time is for myself!” I pulled my eyes back from gazing out over the woods and focused down on the path in front of me and that was when I tripped and the curtain wrenched open and I was lost, hurtling in momentary blackness. I felt my heart lurch as if I had suddenly seen something frightening, when all that really happened was that my view of the world before me changed and I became suddenly aware. “Oh,” I thought, “this is awareness; this is having awareness of all that is around me.”

All of a sudden I had utter clarity, I could see everything in glistening sharpness, but it was so unfamiliar that I wanted to shake it away. But try as I might, by shaking my head and trying to clear my sight, I could not. I was caught in heightened awareness, perceiving reality differently for some reason that was as yet unknown. I knew that it was important not to focus on why the event frightened me but instead to find out why the fear still resided inside me. I knew that I was about to embark on another leg of my inner journey and I was ready for it.

What happened subsequent to that event was exactly as I had predicted, I embarked on the final breaking point of my old self, my old ways of thinking, acting, reacting, and being in the world. Over the next month I acquiesced to the culmination of my recapitulation as one event after another occurred, without my say-so, just as laid out in the moment I fell through that curtain. The blueprint for this final phase was that I was going on the journey and I had no choice in the matter.

In another reality I did have a choice in the matter because I had made the decision to begin the recapitulation journey a long time ago. I had already been learning how to accept, how to acquiesce, and how to let go as events unfolded. I had already chosen to change and change I did, sometimes by choice and sometimes without having a say in the matter, but I always knew I was on the journey of a lifetime and I was going to savor every minute of it and accept what came to guide me.

I admit; I was not always so acquiescent. Sometimes I whined and kicked and protested vehemently, but in the end I knew that everything that had happened to me in the past and everything that was happening during my recapitulation was laid out for my benefit and all I had to do was take responsibility for getting myself to the starting point of each event. From there it was just a matter of following the signs and waking up to the truths of who I was, who I had been, and who I had the possibility to become, and sometimes that was just enough to keep me going.

The blueprint of recapitulation events can happen at any moment, especially when we least expect them. As I learned that day when I went for a stroll in the woods and tripped over a root: Expect the unexpected!

If you wish, feel free to share or comment in the Post Comment section below.

Sending you all love and good wishes for good recapitulation experiences,
Jan

NOTE: The books mentioned in this blog and other books are available through our Store.

#731 Free the Mind. Free the Fear. Free the Spirit.

Jan Ketchel channeling Jeanne Marie Ketchel

Dear Jeanne,
Do you have a message of guidance for your readers today?

Today I speak of detachment and learning to allow others to take the journeys they must. Remember: All human beings are upon that earth to learn lessons in evolutionary growth, but how can one grow if one is not allowed to have experiences in life?

Learning to detach from the sorrows or difficulties of others may enhance a personal journey and may also lead to a greater understanding of compassionate living. In learning detachment may one be granted the means of gaining a fuller awareness of life’s meaning and life’s purpose. In learning detachment may one grant the self, and others, the opportunity to have vital experiences in life. Only in having such experiences will one learn anything of use. For life is meant to be played out on the fields where all energy intersects, coincides, and greets all other energy, on the fields of life.

Allow the self a little freedom today and you will allow the self access to a deeper sense of detachment from the lives of others while also gaining a deeper sense of what it means to be human.

Can you explain further?

In allowing the self a little freedom from the worries that one carries for others, by releasing the mind from its conjuring play by play, its repetitive swirl of emotional attachments, one may find a sense of peace and freedom reigns, so that the work of the self may become the most important aspect of life. In detaching from the worries of others, the self is allowed attention, and this you must understand is most important. For how do you expect to be of aid to others if you do not allow the self to be free, to evolve, to learn what life is about, and to change?

Only in healing and changing the self will freedom from that which plagues you be achieved, but such a process takes attention. Focus must be paid to the self in the world. So the first step in learning to detach from the sorrows and worries of others involves freeing the self from one’s own sorrows and worries. In essence, detaching the self from personal issues by thorough examination of repetitive actions is a good way to start a healing process. Find out why you do the things you do over and over again, to the detriment of self and others, including worrying, avoiding, resisting, and hiding from life, and you will have begun a true journey of change.

So today, on this most auspicious of days, offer the self a new method of living your life by taking a few steps in detaching from that which has kept you bound, ill, worried, confused, in denial, or simply frustrated. Free the mind. Free the fear. Free the adventuresome spirit self to have experiences in life without so many attachments, real and unreal. For what is it that you are so attached to to begin with? Is it something that is real? Or is it simply something in your mind?

Learn to let go of things that do not belong to you, that do not help you grow, that do not allow you to experience the true self. For that is why you are there, to discover the true self, the truthful self, the truly real self.

Why did you call this a “most auspicious day”?

Because it is! But you will only truly understand what that means by offering the self some changes, by detaching from the strict and forbidden, from the rules of old that told you a long time ago that you were not worthy of this life, yet does your spirit seek always to show you otherwise. Follow your spirit and discover why this day is most auspicious for you!

Thank you, Jeanne!

Please feel free to post comments or respond to this message from Jeanne in the post/read comments section below.

Fondly and most humbly offered.

A Day in a Life: Recapitulation & Walking

During the summer while strolling around our rural neighborhood with Chuck, in a ten minute span, I related to him three memories in vivid detail, the first sparked by the scent of black locust trees in bloom and each subsequent memory linked by some detail in the previous one. This chain of memories was sparked by what the seers of ancient Mexico would call the usher. In The Active Side of Infinity don Juan instructs Carlos Castaneda to begin the process of recapitulation by walking. Here is what don Juan says to Carlos on page 149:

Walking is always something that precipitates memories. The sorcerers of ancient Mexico believed that everything we live we store as a sensation on the backs of the legs. They considered the backs of the legs to be the warehouse of man’s personal history. So, let’s go for a walk in the hills now.”

We walked until it was almost dark,” writes Carlos.

I think I have made you walk long enough,” don Juan said when we were back at his house, “to have you ready to begin this sorcerer’s maneuver of finding an usher: an event in your life that you will remember with such clarity that it will serve as a spotlight to illuminate everything else in your recapitulation with the same, or comparable, clarity. Do what sorcerers call recapitulating pieces of a puzzle. Something will lead you to remember the event that will serve as your usher.”

In my experience while walking with Chuck the strong smell of the locust blossoms sent me back into a memory that seamlessly led to other memories; the smell of those blossoms was indeed my usher on that occasion. Several years ago while in the midst of my recapitulation I was walking with an acquaintance across a field on a hot summer day when he inadvertently slapped me across my shoulder blades while making a point and although the slap was not particularly hard it immediately sent me into an old memory. Suddenly I was four years old again and walking across a sunny field with the man who had abused me during my childhood. In this state of heightened awareness I was once again a frightened little girl sensing that I was caught in a trap I could not get out of. In one reality I walked next to my acquaintance who, still talking, had no idea that I was no longer truly present but was in fact being presented with an old experience. In fact, I believe the slap across my shoulders, light though it was, actually ushered me into that memory, the force of it just enough to cause a shift of the assemblage point.

Carlos writes often of don Juan slapping him on the back in order to cause a shift in his assemblage point. In The Art of Dreaming he mentions, on pages 15 and 16, the following:

This was the first time, in my memory, that he deliberately talked about something he had been doing all along: making me enter into some incomprehensible state of awareness that defied my idea of the world and of myself, a state he called the second attention. So, to make my assemblage point shift to a position more suitable to perceiving energy directly, don Juan slapped my back, between my shoulder blades, with such a force that he made me lose my breath.”

Although the blow I received that day while walking with my friend was really just a light tap it was enough to send me off into a dark memory of falling into a black abyss because I was already well into and open to the recapitulation process. In fact, once begun, the memories flew up at me, eagerly asking to be acknowledged, clearly studied and relived, and, finally, truthfully accepted and laid to rest. Carlos also writes in The Active Side of Infinity, on page 160, about the unfolding of his own recapitulation in a similar manner. He states:

The clarity of the usher brought a new impetus to my recapitulation. A new mood replaced the old one. From then on, I began to recollect events in my life with maddening clarity. It was exactly as if a barrier had been built inside me that had kept me holding rigidly on to meager and unclear memories, and the usher had smashed it. My memory faculty had been for me, prior to that event, a vague way of referring to things that had happened, but which I wanted most of the time to forget.”

In the past I used to get up every morning at 5:30 and run for three miles. I did this for perhaps fifteen or twenty years, but one day I could no longer run. I couldn’t get out of bed and run even one more mile. That signaled the beginning of a new life for me. I learned to walk, and eventually I learned a lot more—things about myself, but things about the world too, not the world I used to see every morning as I ran in the dark, but the world I could not see through the darkness inside myself.

At first I used to walk very fast, still trying to run away from that which sought to catch up with me, all the memories I kept at bay. One day Chuck said to me during one of our shamanic sessions: “Why don’t you stroll? Learn to stroll.” In so saying he pointed out to me my penchant for wanting to always stay one step ahead of the past. In learning to stroll I learned how to slow down so the past could finally catch up with me and teach me what I needed to learn about it.

I had no idea that my own past held such treasures, that my own fears and frightening memories were such gems in disguise. In slowing down, letting them come to me in their own time, greeting them—in the beginning with my resistance and fear and later being open to them—I was able to uncover the jewels hidden inside the black hole of that abyss I saw that day as I walked across a sunny field.

Yes, a slight brush against my shoulders was enough that day to send me into a place I needed to go, just as on that other day last summer the scent of the locusts was enough to lead me to recapitulate, in rapid recall, several other events a lot less remarkable and frightening, but recapitulation nonetheless.

If you wish, feel free to share or comment in the Post Comment section below.

Sending you all love and good wishes for good walking experiences,
Jan

NOTE: The books mentioned in this blog and other books are available through our Store.

#729 A Little Tenderness

Jan Ketchel channeling Jeanne Marie Ketchel

Dear Jeanne,
Today I ask for a message of guidance for all of your readers. What is most meaningful and important for us on this day, as we begin a new week?

Tenderness is not a virtue left to but a few to utilize but a known quality within all human beings that must now be brought forth into everyday activities, interactions, and decisions, applied as a given, so to speak.

Please elaborate on this idea.

I speak of tenderness as a heart-centered emotion often reserved for only the closest of acquaintances or possibly only for one or two people in a lifetime. Mothers tend toward tenderness while others eschew it for more pronounced emotions. Today I speak not only of maternal tenderness but of the tenderness that lies within the self and is often bypassed because it exudes too much in the emotional realm.

I contend that in the world you live in a little tenderness for the self and others is most appropriate. It is also largely lacking and thus its need is great.

Explain what you mean by tenderness and how to go about accessing it.

I interpret tenderness as a quiet need, but I also know that a quiet approach to its awakening must be granted, for now it sits within the greater body of humanity like a scared animal, uncertain of its fate, for it has for far too long been relegated to darkness. This human quality of tenderness is not meant to be pushed aside though that has been its demise.

I do not advocate awakening raw emotional responses to one’s life or the dilemmas of others, pouring out concern or smothering care. Instead, I approach this awakening as a deeply invigorating self-awakening in order to stir up, first of all, a little tenderness for the self.

The idea and the process I offer today is this:

1. Offer the self a means of connection to heart-centered feelings of tenderness, drawing out the maternal feminine that resides inside all human beings, female and male.

2. Understand what tenderness feels like inside your own physical self. Does it cause pain? Is it largely blocked and difficult to access? Is your child self holding it firmly gripped, afraid to let you, the adult, touch it for fear that it may mean annihilation? You must know that often the child self holds the emotions that once were so important but had to be kept hidden and safe. Ask your child self, in such a case, to allow you a small taste of this most precious feeling.

3. Take this tenderness for self into your heart-centered breathing practice, utilizing it as your point of intent for the day, perhaps offering the self a mantra.

I offer myself a touch of tenderness.

I open my heart to my feelings of tenderness.

I allow my tenderness for self to reawaken on this day.

As much as I can hold within my heart is enough.”

4. Feel your heart’s warm expansiveness as you stir up the energy of the reality of this quality of tenderness inside you.

5. Do not lose sight of the fact that this feeling does indeed reside inside you even though it may be hidden behind rusty doors of old, left locked for good reason, though now it is time to unlock these true feelings.

6. Understand that this is not a selfish act or practice. Keep in mind the goal, which is to awaken a sense of longing that lies inside each one of you to feel love, to feel love of self first and foremost.

7. Only in facing the self with this tenderness will your intent be pure. No matter what you attempt to accomplish in life the most important step is connection to inner self. So use this heart-centered awakening of tenderness as a tool to begin a new process of learning to love the self with the intent for it to blossom into the world around you.

8. Notice, as you take on this practice of awakening tenderness of the self within the self, that other emotions may arise. Use the tenderness to melt them, staying aware that this heart-centered awakening is the most important focus at this moment. Without judgment or consternation accept the pain that may arise as but a quiet voice inside, letting you know that deep within your inner shadows are but tender feelings.

9. To begin this awakening is enough, a little at a time. In meditation or in brief periods of heart-centered breathing begin to open your heart to the needs of the self. Only in doing so will you achieve the most meaningful of gifts you can give the self: love of others, unconditionally, without attachment, simply because it is the deepest purpose of being human.

10. Find the self vulnerable to this stirring up and know that all human beings are equally vulnerable, that all have a heart center and the capacity to hold within that heart tenderness for the self and others.

11. This practice does not require any more action than allowing the self to feel. In awakening heart-centered feelings within the self one awakens heart-centered feelings in all. This is the intent of most importance, for now is the time of necessity for all mankind to carve a new direction.

12. If one is intent on learning compassion and the means of living a compassionate life the first step must be learning the tenderness of compassion for the self. It involves unbiased awakening of all that you each hold within. With heart-centered opening of all the doors to the self, offering the self the compassion you wish to offer others, your journey in that world will truly begin to expand.

Do not forget that one cannot truly embrace another until one has fully embraced the self. I stress this for I know there are many upon that earth eager to do good, to help others, and to succeed at inner growth for the betterment of the world. All of these goals are most worthy but will fall short if the inner self is not allowed to experience that which the outer self professes as so necessary.

Change the self too, even as you seek to change the world. One will not happen without first the other. The inner awakening supercedes all other awakenings.

Remain connected to heart-centered intent through all your days. Invite the energy of this intent into your physical body, for that is where it will have most effect. By your personal practice of this intent your every action will likewise be involved with it, naturally and tenderly. For in embodying heart-centered intent you become one with it, and this is most appropriate, necessary, and desirable, at this moment and all moments to come.

Thank you, Jeanne!

Please feel free to post comments or respond to this message from Jeanne in the post/read comments section below.

Fondly and most humbly offered.