All posts by Jan

Soulbytes

Soulbyte for Wednesday June 29, 2022

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What secrets are you upholding? What laws of you remain unbroken? What things do you repeatedly tell yourself that you will not stop? What harm do you continually do to yourself by the thoughts you have? Change your thoughts, change yourself. Unveil your secrets and free yourself by freeing them. Break your own laws so that you may experience life more fully. It’s not that hard to do, to become more positive, to become free. Take it one day and one step at a time, making small changes. Do it for you.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday June 28, 2022

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Pay attention to your body. Get to know it. It will tell you what it needs and what it doesn’t need, when it needs to eat, sleep and move, when it wants quiet and when it wants activity. Stop ignoring it. Attune to it so that it will remain viable and capable for far longer than you can imagine. Create new words of guidance, wisdom and intent for it rather than parroting what everyone else says. You are in charge.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday June 24, 2022

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Stay focused on the heart as the center of your being, with its capacity to be loving, compassionate and kind, as you navigate life and all its vicissitudes. Remain focused on the good and the positive even when confronted with the bad and the negative. Your heart-centered self knows that it’s the best way to be no matter the circumstances you find yourself in.

Sending you love,
The Soul Sisters, Jan & Jeanne