All posts by Jan

Soulbyte for Wednesday July 30, 2025

-Artwork © 2025 Jan Ketchel

When you give something away you make room for something new to come into your life. When you let go of something in your mind you open up for new insights to come to you. When you say goodbye to old habits and behaviors that no longer have purpose in your life, you say hello to new and beneficial, healthy habits. When you let go of something that no longer is necessary, on all levels of your being, whether thoughts, habits or beliefs, you allow something new and fresh to approach you. With more room inside you for something new, and awareness that you are only going to let in that which is beneficial to you, you begin to take back your power and to own your own life once again, or perhaps for the first time ever.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday July 29, 2025

-Artwork © 2025 Jan Ketchel

Don’t forget to use that magic broom that we taught you about last week. Use it to sweep negativity away, to clear your channels, your inner organs and your energy blockages so that you free up more energy. Use it daily as part of your morning and evening practice, to sweep away anything that might get in your way as you start your day and then at night to sweep away anything that might have attached to you during the day. Sweep your inner house every day and you will begin to notice a change coming over you. Perhaps you will begin to feel clearer in mind and body. And that is certainly good!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday July 28, 2025

-Artwork © 2025 Jan Ketchel

Watch your personal energy and keep honing your skills of personal healing. You know what needs doing and how to do it. It’s all inside you, both the problem and the answer to the problem. Find moments of calmness throughout your day so you can zero in on what is bothering you. Physical symptoms are a sure sign that something needs to be healed, but first it must be discovered and analyzed. Pressure on your mind may mean that your spirit is urging you to free yourself of some old ideas about yourself and pressure on your body may point to where those issues originate. Don’t be afraid of what your body or your mind are trying to alert you to. They are leading you to the healing you seek.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday July 25, 2025

-Artwork © 2025 Jan Ketchel

Engage your energy honing wisdom more frequently now, as you deem appropriate. Everyone will have their own personal challenges but as you learn how to regulate your central nervous system, with all the ideas you have been presented with, and as you learn how to maintain a harmonious nature for longer and longer periods, you will begin to notice that disharmony and dysregulation are less frequent flyers in your energy field. Keep your energy field attuned to harmony and you will begin to feel the effects of all the hard work you have been doing on yourself, and you will more than reap the benefits. You will feel at peace, and you will know that that peace came only from within. And that is good.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday July 24, 2025

-Artwork © 2025 Jan Ketchel

Without harmony there is only disharmony and with disharmony there is chaos. The antidote to chaos is harmony. So, you see what you have to do to combat the chaos, get back into your personal harmony. In so doing you will soon discover that all else in the world will get back into its harmonious position as well.

Sending you love,
The Soul Sisters, Jan & Jeanne