All posts by Jan

Soulbytes

Soulbyte for Saturday January 31, 2026

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-Artwork © 2026 Jan Ketchel

Circumstances are different now, as each new day is always different from the last. Yesterday is no more. Today is all that matters. Keep that in mind as you make your plans and try to figure out what to do next. If things are not clear, remember all that you have been learning and all the little practices you have accumulated to help you through whatever needs to be got through. Now is the time to actualize them so that you remain calm, centered, and grounded in the reality of the present moment. Without judgment, without guessing or gossip, without criticism, anger, sorrow or pity, please step up with all that you know of your heart’s contents, and your heart’s contentment, and your heart’s power. These are the things that are of the greatest importance in all situations in life.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday January 30, 2026

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-Artwork © 2026 Jan Ketchel

The day may begin on a high note and end on a solemn note, but that’s okay. As we all know, things can change in an instant. It’s not unusual for the flow of life to take a sudden turn; whether for the better or the worse does not matter. What matters is to be aware that any sudden change also means that a door has just opened. The opportunity for everyone in such situations is to see that opening and to walk through it.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday January 29, 2026

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-Artwork © 2026 Jan Ketchel

Awkward moments arise every day and you may not know what to do, how to react, or what choice to make that will soothe a situation or move you forward out of a stuck situation and into some much-needed enlightenment. When such moments arrive, simply shut your mouth and pause. Let some calmness in. Breathe. There is always time to take a breath. In the moment of inhale ask for guidance, and in the moment of exhale listen. In the pause of the outbreath let some other part of you, that knows exactly what to do, come forth. Let that part of you take over and speak the right word, take the right action, and do the right thing. You might not know why this works, but it does, and that’s all you need to know. All you need to do is give thanks for the connection you are making between your worlds: within and without; above and below.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday January 28, 2026

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-Artwork © 2026 Jan Ketchel

It’s not too hard to fall into an old pattern. Notice how easily old ideas and beliefs slip out of your mouth when you speak and how fast they reassert themselves in your mind when you forget that you are a spiritual being, first and foremost. Keep in mind your High Self that we spoke of earlier and your Innocent Self that we encourage you to reintroduce into your life. Let these two selves, parts of your wholeness, be more fully present every day. Let them speak more often, lead more often, and think more often. Let their voices come into focus more keenly now so that the old beliefs and habits, so ready to jump in and take over, have something to fear.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday January 27, 2026

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-Artwork © 2026 Jan Ketchel

Watch for signs that come to guide you today, for there are bound to be more than a few. Let them show you what’s to be done and how to do it. Let them suggest a direction, a choice, a new opening. Let them help you to navigate life in a more open manner than you are used to. If you simply drop your usual beliefs, opinions and pretexts that normally direct you and open up to the Innocent Self, who really does believe in angels and helpers, you might find it easier to hear or see what you are being shown. The signs will come in many different ways and you might not notice until much later that indeed a sign came. Learn how you are personally being guided, and from your missed opportunities hone a new opening within that allows for better interpretation and a keener ear to the mysteries of how you are being attended to. For you are indeed being attended to!

All our love,
The Soul Sisters, Jan & Jeanne