All posts by Jan

Soulbyte for Monday December 11, 2023

-Artwork © 2023 Jan Ketchel

Keep your heart still and your mind clear, and remain open to all that life offers. With a calm heart everything is more acceptable, easier to assimilate and more likely to have a positive outcome. A calm heart is a meditative heart, and a meditative heart is open and available to love. Keep your heart on the loving channel. Meditate on being open and available and loving. There is nothing better than that!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday December 8, 2023

-Artwork © 2023 Jan Ketchel

Remember your past to secure a more open, honest and flowing future. Past events, known and unknown, forgotten and remembered, can weigh upon you mentally, emotionally, and physically. In recapturing memories you offer yourself the opportunity to free yourself of the burden of them. In recalling memories, in reliving and releasing them, space inside you opens up to receive more beneficial units of love, pleasure and happiness, and for your emotions to be more positively occupied and engaged. To exchange the old depressed energies of memories with energies of new life is an experience like no other; it is life-affirming and life-giving. Seek to remember, and strive to release old beliefs, old ideas, and old perceptions of yourself. In this manner, find freedom and the ability to open to new experiences of life as well.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday December 7, 2023

-Artwork © 2023 Jan Ketchel

Find solace in knowing that you are never alone. There is always someone beside you, watching out for you, helping you, aiding you as you travel along on your journey through life. Your Higher Self, your guides and helpers support and cheer you on. You might not notice or feel them, or the many others that surround you, but they are there, helping you, and have been your whole life. You owe them nothing, and yet they are always happy to see you and to be available to you.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday December 6, 2023

-Artwork © 2023 Jan Ketchel

Remember to stay grounded in the real world, even as your mind takes you off into fantasy. Groundedness is practical, as it keeps you focused on what needs to be done, where to put your energy, and how to live your life. Groundedness will keep you safe and sound, alert and aware, so that every day is a day you can declare a success. Even while you stay grounded though, remember that you are also a spiritual being with unique energy skills that you can use to heal yourself and to heal the world. In this manner there is a uniqueness to being human that many are not aware of, the power of the human spirit to enact healing within and without. So, even while you stay practical and grounded, explore other possibilities, especially your ability to heal and be healed.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday December 5, 2023

-Artwork © 2023 Jan Ketchel

Stay connected to your intent to discover meaning and purpose in life, for that is what makes life interesting, the desire to know, to understand, to question reality. Without a desire for knowledge each day becomes like the next, but a seeker’s day is full of wonder and every experience is full of wonder too. At the same time, pay attention to the physical reality of life, for to ignore the physical needs and desires is to miss out on the grand experiment of life on earth and the purpose and meaning of physical life, as well as spiritual life. Being human is as wondrous as being a spirit. Maintain balance between the two, even as you seek something greater beyond that duality, for everything is meaningful.

Sending you love,
The Soul Sisters, Jan & Jeanne