Wherever you are practice compassion. In your daily life practice loving kindness. Practice helping, giving, doing, contributing wherever you are, where you live and where you work, in what you say and how you treat others. Practice loving kindness where you pray, where you walk and play, in respect and all-inclusiveness, where you see a need and where a helping hand will make a difference to someone you don’t even know. In this manner you contribute to the whole, you share the wealth, you give of yourself. One hand extended to another sends the message that yes, loving kindness and compassion are alive and well in the world, right here right now. Be part of that trend, the universal message of loving kindness and compassion at all times, without discrimination, without judgment, simply doing good in the world, one person at a time.

-From the Soul Sisters, Jan & Jeanne